36 crunchy splenda Recipes

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

chicken thighs , and, chicken legs, separated, egg whites, peanut butter, whole wheat flour, rice krispies, crushed, splenda sugar substitute, nutmeg, salt and pepper, olive oil

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

peanut butter, light soft margarine, rice krispies, desiccated coconut, splenda sugar substitute, walnuts, chopped, sesame seeds

coleslaw mix (or you can simply shred a head of cabbage), oriental-flavor instant ramen noodles , other flavors are good too, green onion, chopped, sesame seeds, toasted (optional), almonds, toasted, vegetable oil (olive oil will get solid in refrigerator) or 1/2 cup sesame (olive oil will get solid in refrigerator), white wine vinegar or 1/3 cup cider vinegar, sugar or 1/4 cup splenda granular

butter, softened, vegetable oil (i used enova), sugar (i used the latter) or 3/4 cup splenda granular (i used the latter), light brown sugar (i used the latter) or 1/3 cup splenda brown sugar blend, packed (i used the latter), vanilla extract, salt, instant coffee (optional), apple cider vinegar, egg, baking soda, baking powder, barley flour or 1 cup whole wheat flour, whole wheat flour, semi-sweet chocolate chips, toffee pieces, pecans , finely chopped (optional, i didn tsp use) (optional)

peanut butter (your choice, smooth or crunchy), splenda granular (sugar substitute ), egg, vanilla extract

peanut butter cookies, ww flour, salt, baking powder, shortening or butter, peanut butter (smooth or crunchy), vanilla, egg, white sugar for fork pressing, add 1 cup chocolate chips

shredded cabbage, ramen noodles (broken into small pieces), almonds (toasted & chopped ), mandarin orange segments (drained & rinsed well), canola oil, water, splenda sugar substitute, apple cider vinegar

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped

head green cabbage, finely chopped (about 5 cups), head red cabbage, finely chopped (about 1 cup), carrot, shredded, dressing, apple cider vinegar, sugar ( splenda if you can tsp use ), canola or other mild vegetable oil, chopped onion, chopped green bell pepper, celery seed, kosher salt, finely ground, chopped garlic

walnuts, ramen noodles, uncooked & broken up, butter, dole romaine & leaf lettuce mix, broccoli chopped, green onions chopped, vegetable oil, red wine vinegar, salt, sugar (or 6 pkts. of splenda), soy sauce, black pepper

all purpose flour, old fashioned oats, crunchy peanut butter, egg whites, brown sugar, no calorie splenda, baking powder, baking soda, applesauce, vanilla flavoring, semi sweet chocolate chips

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, hershey carb alternatives kisses , unwrapped

pecan halves, walnut halves, whole blanched almond, egg white, lightly beaten, splenda granular, sugar substitute, ground cinnamon

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, sugar-free reese s miniature peanut butter cups

unsweetened puffed rice cereal, original fiber 1 all-bran cereal, unsweetened applesauce, honey, brown sugar, splenda sugar substitute (optional), cinnamon (optional)

olive oil, onion (diced ), flour, splenda sugar substitute, salt, black pepper, sour cream, fat free cream cheese, cut green beans (drained ), swiss cheese (grated , reserve 1/4 of cheese), maple granola