323 crunchy seed Recipes

kosher salt, spaghetti, sugar snap peas, vegetable oil, rice wine vinegar, soy sauce, dark sesame oil, honey, garlic cloves, minced, grated fresh ginger, toasted white sesame seeds, divided, smooth peanut butter, red bell peppers, cored and seeded, and thinly sliced, scallions (with and green parts), sliced diagonally, chopped fresh parsley leaves

apple ., rolled oats, almonds, chopped, sunflower seeds, pepitas (pumpkin seeds), sultanas or maybe chopped dates what do you feel like, cinnamon if you want , i didnt though., you can add more or less of each of these, or even leave em out to suit your own taste)

jasmine rice, olive oil, divided, onion, diced, lemongrass, stalk pounded, kosher salt, chicken stock, ginger, peeled and chopped, garlic, chopped, red bell pepper, seeded and diced, green onions, chopped, white parts only, water chestnut, chopped, pineapple, peeled and diced (you could use canned and then dice), mango, pitted, peeled and diced, papaya, seeded, peeled and diced, mango chutney, pineapple, diced (again , you could use canned and then dice), mayonnaise (i use hellmans), quick-cooking rolled oats, macadamia nuts, flour, dried thyme, grated parmesan cheese, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves (about 6 oz each), unsalted butter, melted (depending on the size of your chicken breasts, you may need more. this amount was enough for us), canola oil

salad, head green cabbage,finely chopped, green onions,finely chopped, sliced almonds, sesame seeds, butter, pkts. ramen noodles ,flavor pkts dicarded, dressing, sugar, vegetable oil, red wine vinegar, salt, pepper

bacon, head iceberg lettuce - rinsed, dried, and shredded, toasted and sliced almonds, sesame seeds, toasted, green onions, chopped, chow mein noodles, vegetable oil, white sugar, white wine vinegar, salt, ground black pepper

oats, wheat germ, unsalted nuts (sunflower, almonds, cashews), flaked coconut, sesame seeds (optional), raisins, vegetable oil, water, real vanilla extract, salt, honey (i use clover )

old fashioned oats, ground flax seeds, wheat germ (oat bran, etc), chopped almonds (substitute as desired), chopped pecans, salt, brown sugar, honey (maple syrup or corn syrup also work), vegetable oil, egg white (2-3tsp in volume), dried fruit (berries, raisins, chopped apricots, etc)

oatmeal, white flour, soy flour, fine coconut, salt, whole wheat flour, wheat germ, almonds , cashew, sunflower seeds, honey or brown sugar, water, oil

honey, canola oil, brown sugar, vanilla extract, old-fashioned oats, sliced almonds, flaked coconut, sesame seeds, salted sunflower kernels, raisins

cartons (18 oz each) old-fashioned oats, grape-nuts, flaked coconut, toasted wheat germ, sunflower kernels, chopped almonds, chopped walnuts, sesame seeds, brown sugar, butter, cubed, honey, canola oil, molasses, vanilla extract, salt, raisins

canola oil, sugar, white vinegar, beef-flavor ramen noodles, almonds, toasted, sunflower seeds, coleslaw mix, green onions, chopped, carrot , matchstick

head green cabbage, shredded, head red cabbage, shredded, head napa cabbage, shredded, carrots, shredded, red onion, halved and thinly sliced, yellow pepper, halved, seeded and cut into thin strips, orange pepper, halved, seeded and cut into thin strips, jalapeno peppers, finely diced, cider vinegar, dry mustard, sugar, salt and freshly ground black pepper, vegetable oil

head green cabbage, shredded, head red cabbage, shredded, head napa cabbage, shredded, carrots, shredded, red onion, halved and thinly sliced, yellow pepper, halved, seeded and cut into thin strips, orange pepper, halved, seeded and cut into thin strips, jalapeno peppers, finely diced, cider vinegar, dry mustard, sugar, salt and freshly ground black pepper, vegetable oil

japanese rice, sushi vinegar, shrimps, peeled, cleaned, tail-on and pressed by hand to make them straight., salt, flour, eggs, beaten, panko (japanese bread crumbs), sheets of nori cut 2/3 size, black sesame seeds, avocado, cut in 8 strips, hot house cucumber, peeled, seeded and cut into 4 long strips (the length of nori), wasabi paste, ginger sauce , recipe follows, red pepper flakes, for garnish

soy sauce, dry sherry, rice vinegar, sesame oil, sugar, salt, hot red pepper, crushed, cornstarch, ground chicken (or boca ground beef crumbles), scallion, chopped, roasted peanuts (optional), iceberg lettuce leaves (wash in ice water to keep crunchy), vegetable oil, minced fresh ginger, garlic clove, minced, red bell pepper, seeded and minced, stalk celery, chopped, jalapeno pepper, seeded and minced

chicken breasts, salt & freshly ground black pepper, olive oil, tomatoes, fresh red chile, de-seeded, anchovy fillets, red bell pepper, de-seeded, red onion, peeled, garlic clove, peeled, olive oil, instant polenta, arugula leaves, garlic clove, peeled, pine nuts, toasted, olive oil

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)

prepared slaw, green onions, ramen noodles chicken flavor, sesame seeds, sliced almonds, butter, cider vingar, oil, sugar, salt, pepper, ramen noodle soup