107 crunchy plain Recipes

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

fresh garlic clove (minced ), limes, chicken breasts, plain doritos, jalapenos (sliced ), cheese (shredded , as much as desired)

boneless skinless chicken breast, all-purpose flour, honey dijon mustard, dry breadcrumbs, plain, vegetable oil

chicken pieces, plain flour, wholemeal breadcrumbs, corn flake crumbs, ground coriander, ground cumin, garlic salt, egg whites, lightly beaten

corn flakes, plain breadcrumbs, brown sugar, salt, pepper, allspice, vegetable oil, all-purpose flour, eggs, beaten, chicken breast tenders , cut into 2 inch pieces, honey mustard, barbecue sauce

plain flour, baking soda, salt, cumin seeds , roasted, ajwaain (carom seeds), kalonji ( nigella seeds ), oil, warm water, oil for deep frying

broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water

plain flour, butter, sugar, bicarbonate of soda, milk, golden syrup

hand size potaoes, (skin on ), extra virgin olive oil, plain flour, spicy italian herbs, teasp cracked black pepper, teasp salt, sprinkle of parsley

cucumber peeled and sliced thinly, red onion thinly sliced, white vinegar, plain salad oil, heaping tbsp granulated sugar, salt, freshly ground black pepper

boneless skinless chicken breasts, curry powder, turmeric, ground cumin, ground coriander, salt and pepper, vegetable oil, plain yogurt, light mayonnaise, blue corn chips, radishes, thinly sliced, green onion, tips

mashed cooked sweet potatoes, granulated sugar, salt, eggs beaten, melted butter, milk, vanilla, crunch topping, butter, brown sugar, plain flour, chopped pecans

beets, green beans, trimmed and cut in half, shredded peeled celeriac (celery root; about 1/2 lb), shredded fennel bulb (about 1 small bulb), chopped fresh chives, plain low-fat yogurt, lemon juice, prepared horseradish, honey, dijon mustard, freshly ground black pepper, kosher salt

chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey

couscous, boiling water, chicken tenderloins, plain flour, egg, beaten lightly, milk, avocado, lime juice, red thai chile, seeded,chopped finely, olive oil, mesclun (or other assorted lettuce leaves)

chunky peanut butter, eight 1-inch-thick slices pullman bread, good raspberry preserves, bananas , sliced thin on the bias, plain potato chips with ridges, eggs, beaten, cinnamon square cereal , crushed by hand in a re-sealable plastic bag, unsalted butter

pita bread, halved, plain cheese spread (i use 1 triangle of laughing cow cheese spread), peeled thinly sliced cucumber, grated carrot, salt and pepper