4716 crunchy parcels directions Recipes

rolled oats, all-purpose flour, sugar, cocoa powder , sifted, baking powder, salt, egg whites, corn syrup, vanilla, rice krispies

potatoes (peeled and cubed ), rosemary (leaves only ), olive oil (to drizzle), salt (sea to taste and serve )

vegetable oil, sugar, vinegar, salt, pepper, head iceberg lettuce, sliced, bacon, cooked and crumbled, sliced almonds, toasted, sesame seeds, toasted, green onions, sliced, chow mein noodles

lentils, rinsed, water, bay leaf, celery ribs, finely diced, carrot, finely diced, red onion, finely diced, minced fresh parsley, olive oil (garlic-infused is great), lemon juice (fresh is best ), garlic cloves, minced, dried thyme, ground cumin, salt, ground black pepper

cooking oil, big mild chili pepper , deseeded, sliced into rings (or a small hot chilli finely chopped), sugar, grated fresh ginger, dark soy sauce, dark rice vinegar, white wine, sesame oil, garlic clove, finely chopped, toasted sesame seeds, cucumber (ca 350g/12oz, unpeeled), water, salt

butter, softened to room temperature, brown sugar, egg, beaten, vanilla extract, mashed banana, cinnamon, baking soda, salt, all-purpose flour, granola cereal

crunchy peanut butter, sweet chili sauce, thick coconut milk, vegetable stock, soy sauce, pre cooked noodles, sesame oil, cm fresh ginger, grated, broccoli florets, red pepper , deseeded and sliced, baby corn , halved lengthways, mange-touts peas, trimmed, garlic cloves, crushed, fresh basil, roasted peanuts, chopped

frozen chicken breasts, salsa (you choose the heat), flour tortillas, grated monterey jack cheese or 2 cups colby-monterey jack cheese, cheese, pam cooking spray

very warm water (about 105 degrees ), sugar, dry yeast, olive oil, salt, flour, olive oil, parmesan cheese, dry basil, vegetable oil cooking spray

corn flake crumbs, reduced-fat parmesan cheese, hidden valley ranch dressing mix, boneless skinless chicken breast halves

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

egg, well beaten, water, corn flake crumbs, grated parmesan cheese, ranch dressing mix, boneless skinless chicken breast halves, butter

crunchy peanut butter, milk, water, sweet chili sauce, curry powder, fish sauce

crunchy peanut butter, nonfat dry milk powder, wheat germ, honey

boneless skinless chicken breast, sesame oil, carrots, red bell pepper, green cabbage, red cabbage, peanut oil, chicken stock, your favorite flavor ramen noodles, uncooked and crumbled (i used maruchan oriental)

miracle whip light, sugar, cider vinegar, shredded green cabbage, shredded red cabbage, salted peanuts, chopped, bacon , crisply cooked, drained and crumbled

oatmeal (not instant ), flour, shredded coconut, sugar, margarine, golden syrup, baking soda, baking powder

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce