2807 crunchy opt Recipes

crunchy peanut butter, sweet chili sauce, thick coconut milk, vegetable stock, soy sauce, pre cooked noodles, sesame oil, cm fresh ginger, grated, broccoli florets, red pepper , deseeded and sliced, baby corn , halved lengthways, mange-touts peas, trimmed, garlic cloves, crushed, fresh basil, roasted peanuts, chopped

frozen chicken breasts, salsa (you choose the heat), flour tortillas, grated monterey jack cheese or 2 cups colby-monterey jack cheese, cheese, pam cooking spray

corn flake crumbs, reduced-fat parmesan cheese, hidden valley ranch dressing mix, boneless skinless chicken breast halves

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

crunchy peanut butter, milk, water, sweet chili sauce, curry powder, fish sauce

crunchy peanut butter, nonfat dry milk powder, wheat germ, honey

boneless skinless chicken breast, sesame oil, carrots, red bell pepper, green cabbage, red cabbage, peanut oil, chicken stock, your favorite flavor ramen noodles, uncooked and crumbled (i used maruchan oriental)

miracle whip light, sugar, cider vinegar, shredded green cabbage, shredded red cabbage, salted peanuts, chopped, bacon , crisply cooked, drained and crumbled

oatmeal (not instant ), flour, shredded coconut, sugar, margarine, golden syrup, baking soda, baking powder

ground beef, onion, diced (small), chili powder, ground cumin, ground coriander, salt, dried oregano, garlic powder, paprika, cornstarch, water, refried beans, flour tortillas, warmed (12 inches), colby-monterey jack cheese, shredded, canola oil (or more ), sour cream and salsa

flour tortilla, cooked chicken , chunked, carrot , julienned, pineapple chunk, drained, tomatoes, cut in half, pecans, broken into small pieces, lettuce , your preference (i used red leaf), salt , to taste, pepper , to taste, red wine vinegar , to taste, mayonnaise, brown sugar, dijon mustard, honey

butter, brown sugar, white sugar, egg, beaten, vanilla, flour, baking soda, cinnamon, salt, baking powder, rolled oats, corn flakes, coconut, pecans, chopped

corn flake crumbs, grated parmesan cheese, italian herb seasoning, chili powder, garlic salt, potatoes, cut into 1/2 inch thick wedges (4 medium), egg

chicken, skinned and cut up, reduced-calorie margarine, egg, slightly beaten, skim milk, dehydrated potato flakes, grated parmesan cheese, salt, pepper

fresh lemon zest (about 3 medium lemons), fresh lemon juice, dark brown sugar , packed, salt, black pepper, boneless skinless chicken thighs, flour, eggs, beaten, black pepper, salt, panko breadcrumbs, dark brown sugar , packed, cornstarch, cold water, butter

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine

crushed pretzels, melted butter, sugar, dream whip (prepare as directed on package), cream cheese, softened, sugar, strawberry jell-o gelatin dessert (prepared as directed on package), frozen strawberries, thawed