159308 crunchy nut chicken low Recipes

chicken, skinned and cut up, reduced-calorie margarine, egg, slightly beaten, skim milk, dehydrated potato flakes, grated parmesan cheese, salt, pepper

chicken wings, onion powder, dry breadcrumbs, yellow cornmeal, parmesan cheese, grated, bottled ranch salad dressing, salt, pepper

chicken breast, mayonnaise, garlic clove, crushed, mild curry powder, dried chives or 1 tsp basil, salt, crushed corn flakes

chicken breasts , de-boned and halved, lemon juice, salt, quick-cooking oatmeal, red chili powder, black pepper, water, egg whites

chicken breast, sesame oil, napa cabbage, shredded, green onions, chopped, sliced almonds, toasted, ramen noodles, crushed, salad dressing (i recomend newman s own lighten up low fat sesame ginger dressing)

chicken pieces, eggs, breadcrumbs, parsley, olives or vegetable oil cooking spray

chicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half

jasmine rice, olive oil, divided, onion, diced, lemongrass, stalk pounded, kosher salt, chicken stock, ginger, peeled and chopped, garlic, chopped, red bell pepper, seeded and diced, green onions, chopped, white parts only, water chestnut, chopped, pineapple, peeled and diced (you could use canned and then dice), mango, pitted, peeled and diced, papaya, seeded, peeled and diced, mango chutney, pineapple, diced (again , you could use canned and then dice), mayonnaise (i use hellmans), quick-cooking rolled oats, macadamia nuts, flour, dried thyme, grated parmesan cheese, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves (about 6 oz each), unsalted butter, melted (depending on the size of your chicken breasts, you may need more. this amount was enough for us), canola oil

diced cooked chicken meat (6 oz, about 1 1/2 breast halves), canned peeled water chestnuts, rinsed and chopped, carrot, peeled and shredded, celery rib, finely diced, diced apple , such as gala or golden delicious (about 1/2 apple), natural peanut butter or sesame tahini, seasoned rice vinegar, soy sauce, mayonnaise, minced fresh chives (optional), roasted soy nuts or coarsely chopped unsalted peanuts, hot sesame oil (optional)

skinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk

chicken breasts, salt & freshly ground black pepper, olive oil, tomatoes, fresh red chile, de-seeded, anchovy fillets, red bell pepper, de-seeded, red onion, peeled, garlic clove, peeled, olive oil, instant polenta, arugula leaves, garlic clove, peeled, pine nuts, toasted, olive oil

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

chicken gizzards (or any other poultry gizzards), shredded young ginger, garlic, coarse chopped, black vinegar or 1 tbsp balsamic vinegar, sweet soy sauce or 2 tbsp ketjap manis (molasses-like consistency), pepper, chinese five spice powder (see note below ), water, cooking oil (canola)

chicken breasts, trimmed and sliced, egg whites, lightly beaten, grated parmesan cheese, baby spinach leaves, lebanese cucumber, thinly sliced, punnet yellow tear drop tomatoes, halved, green onions, thinly sliced (scallions), basil leaves, lemon juice, sea salt, cracked black pepper

chicken breast fillets, salt, pepper, butter, whole onion, garlic, cooking oil, peanut butter, coca-cola, lime juice, peanuts scant chopped, fresh parsley

chicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms

quick rolled oatmeal, macadamia nuts, all-purpose flour, fresh thyme, parmesan, shredded, salt and freshly ground black pepper, chicken breasts, butter, melted, canola oil, fruit paella , recipe follows, chutney dipping sauce , recipe follows, mango chutney, diced pineapple, mayonnaise, onions, diced, olive oil, stalks lemongrass, crushed, jasmine rice, kosher salt, chicken broth, chopped garlic, chopped ginger, red bell pepper, seeded and diced, chopped green onion, white part only, water chestnuts, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum

roasted, ready -to-eat chicken pieces, drained, sliced water chestnuts, scallions, sliced (1/2 cup), no-sugar-added oil (olive or canola) and vinegar dressing, low-sodium soy sauce, ground ginger, washed, ready-to-eat mesclun