29 crunchy chicken low Recipes

chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves

cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes

chicken breast, skinless, boneless , cut into 1-inch pieces, low-sodium teriyaki sauce, divided, dark sesame oil, diagonally sliced celery, sliced carrot, garlic clove, crushed, coarsely shredded red cabbage, sliced water chestnuts, drained

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

soy sauce (i use low sodium ), rice vinegar, sesame oil, boneless skinless chicken thighs , cut into very thin slices, chow mein noodles (the soft kind found fresh, not the hard crunchy ones), cooking oil, napa cabbage, sliced into 1 inch strips, baby bok choy, sliced into 1 inch strips, water chestnuts, sliced, garlic cloves, chopped, soy sauce, oyster sauce, green onions, chopped

crunchy peanut butter, chopped fresh cilantro, salsa, brown sugar, low sodium soy sauce, salt, lemon juice, cayenne pepper, fresh ground black pepper, fresh minced garlic, green onions, chopped, boneless skinless chicken breasts (cut into three long strips), bamboo skewer

plain low-fat 1% yogurt, chopped flat-leaf parsley leaves, garlic clove, minced, zest and juice of 1 lemon, salt and pepper, boneless, skinless chicken breast halves, whole-wheat panko crumbs, grated parmesan cheese, paprika, olive oil cooking spray, seedless cucumber, finely diced, radishes, finely diced

cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise

skinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk

buttermilk, yellow cornmeal, ancho chili powder or regular chili powder, salt, skinless boneless chicken breast halves, pounded to 1/2- to 1/3-inch thickness, corn oil, low-salt chicken broth, bottled green salsa, chopped fresh cilantro, avocado, peeled, pitted, sliced

chicken breasts (cooked and chunked), raisins, coconut, cashews (diced if preferred ), green onions (chopped ), plain yogurt, low-fat mayonnaise (or miracle whip if you prefer), lemon juice (to taste), chili powder (to taste-*optional ) (optional) or 1/4 tsp curry (to taste-*optional) (optional), salt (to taste), pepper (to taste), garlic salt (to taste)

vegetable cooking spray, skinned, boned chicken breasts, rice vinegar, low-sodium soy sauce, sugar, vegetable oil, ground red pepper, garlic, crushed, cucumber, peeled, seeded, and finely chopped, green onions, thinly sliced, torn mixed salad greens

uncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions

honey, egg white (lightly beaten ), boneless skinless chicken breasts (cut into 1 1/2-inch chunks ), corn flake crumbs, salt, low-fat mayonnaise, dijon mustard

boneless chicken breasts, egg (beaten ), sweet paprika, ground corn chips, fresh minced parsley, oil, for frying or cooking spray

corn flake crumbs, ginger, pepper, egg white, water, soy sauce, boneless skinless chicken breasts, chicken broth, cornstarch, honey, fresh lemon juice, ketchup, garlic powder (or 1 clove fresh ), grated lemon peel, green onions, sliced into 1/2 inch pieces

low sodium soy sauce, sweet chili sauce, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, pineapple, diced, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper

roasted, ready -to-eat chicken pieces, drained, sliced water chestnuts, scallions, sliced (1/2 cup), no-sugar-added oil (olive or canola) and vinegar dressing, low-sodium soy sauce, ground ginger, washed, ready-to-eat mesclun