3090 crunchy lunch Recipes
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cooking oil and12 Morecooking oil, big mild chili pepper , deseeded, sliced into rings (or a small hot chilli finely chopped), sugar, grated fresh ginger, dark soy sauce, dark rice vinegar, white wine, sesame oil, garlic clove, finely chopped, toasted sesame seeds, cucumber (ca 350g/12oz, unpeeled), water, salt17 min, 13 ingredients
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crunchy peanut butter, sweet chili sauce and13 Morecrunchy peanut butter, sweet chili sauce, thick coconut milk, vegetable stock, soy sauce, pre cooked noodles, sesame oil, cm fresh ginger, grated, broccoli florets, red pepper , deseeded and sliced, baby corn , halved lengthways, mange-touts peas, trimmed, garlic cloves, crushed, fresh basil, roasted peanuts, chopped25 min, 15 ingredients
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Crunchy Buffalo Chicken Sandwichchicken cutlets (or lb a bl, sl breast into submission- y... and9 Morechicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce15 min, 10 ingredients
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