99 crunchy free Recipes

  • Crunchy Turkey Pita Pockets
    skinless boneless turkey breasts or 1 cup chicken breast,... and
    6 More
    skinless boneless turkey breasts or 1 cup chicken breast, cooked and diced, coleslaw mix (pre-packaged ), dried cranberries, carrot, shredded, fat-free mayonnaise, honey mustard, whole wheat pita bread, cut in half
    10 min, 7 ingredients
  • Crunchy Banana Colada Bread
    sugar, butter, softened, eggs, mashed very ripe banana and
    6 More
    sugar, butter, softened, eggs, mashed very ripe banana, yoplait original 99% fat free pina colada yogurt, all-purpose flour, baking soda, salt, nature valley banana nut crunchy granola bars, coarsely crushed (2 pouches from 8.9-oz. box), flaked coconut
    8 min, 10 ingredients
  • Crunchy Eggless French Toast
    hearty white , wheat or anything you like (i used pepperi... and
    10 More
    hearty white , wheat or anything you like (i used pepperidge farm country white bread), oats (i used quaker brand), light/dark brown sugar (i used domino brand), fat-free half&half (i used land-o-lakes brand), milk (i used skim plus or soy ), cinnamon powder, freshly grated nutmeg, maple syrup - for serving, powdered sugar- garnishing, whip cream- garnishing /optional, pam butter flavor
    11 ingredients
  • Crunchy Veggie Tortilla Wraps
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions
    10 min, 8 ingredients
  • Crunchy Peanut Butter Apple Dip
    carton (8 oz) reduced-fat spreadable cream cheese and
    6 More
    carton (8 oz) reduced-fat spreadable cream cheese, creamy peanut butter, fat-free milk, brown sugar, vanilla extract, chopped unsalted peanuts, apple slices
    10 min, 7 ingredients
  • Crunchy Snickerdoodle French Toast
    fat-free half-and-half or 1 1/4 cups milk and
    6 More
    fat-free half-and-half or 1 1/4 cups milk, eggs, slightly beaten, sugar, ground cinnamon, vanilla, cinnamon toast crunch cereal (cinnamon-sugar crispy sweetened whole wheat and crispy rice cereal, crushed*), french bread (3/4-inch thick )
    30 min, 7 ingredients
  • Crunchy, Low-Fat Summer Chicken Salad
    cooked chicken, cubed, sliced water chestnuts, drained and
    9 More
    cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise
    10 min, 11 ingredients
  • Crunchy Buttermilk-Coconut Chicken Fingers
    skinless, boneless chicken breasts, fat-free buttermilk and
    10 More
    skinless, boneless chicken breasts, fat-free buttermilk, all-purpose flour (about 2 1/4 oz), egg, lightly beaten, egg white, lightly beaten, crushed cornflakes, flaked sweetened coconut, chopped, garlic powder, salt, curry powder, ground red pepper
    12 ingredients
  • Gluten Free  granola Bars
    honey, brown sugar and
    5 More
    honey, brown sugar, peanut butter (creamy or crunchy) or 1/2 cup almond butter (if you want to make almond granola bars), vanilla, gluten-free oats, almonds, dried cherries
    40 min, 7 ingredients
  • Crunchy Shrimp-pasta Salad Crunchy Shrimp-pasta Salad
    fat-free cottage cheese, fresh lemon juice, olive oil and
    12 More
    fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)
    10 min, 15 ingredients
  • Crunchy Yogurt Parfait - 335cal Crunchy Yogurt Parfait - 335cal
    chobani plain fat free yogurt, high fiber bar, crumbled and
    2 More
    chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey
    4 ingredients
  • Crunchy Candy Cane Snack-Wiches Crunchy Candy Cane Snack-Wiches
    candy canes or 1/2 standard-sized cane, lightly crushed and
    2 More
    candy canes or 1/2 standard-sized cane, lightly crushed, cool whip free, thawed, chocolate-flavored mini rice cakes (like quaker chocolate quakes rice snacks)
    1 hour 10 min, 3 ingredients
  • Crunchy Radish-Cauliflower Salad Crunchy Radish-Cauliflower Salad
    head bibb lettuce, chopped, radishes and
    3 More
    head bibb lettuce, chopped, radishes, cauliflower flowerets, great northern beans, drained and rinsed, fat-free vinaigrette
    5 ingredients
  • Crunchy Crab Cake Spiders (Paula Deen) Crunchy Crab Cake Spiders (Paula Deen)
    lump crabmeat , picked free of shells and
    16 More
    lump crabmeat , picked free of shells, minced red bell pepper , plus a few thin strips, for garnish, minced green onion, minced water chestnuts, egg, lightly beaten, mayonnaise, fresh lemon juice, wasabi powder, salt, freshly ground black pepper, crushed saltine crackers or soda crackers, butter, vegetable oil, mayonnaise sauce , recipe follows, mayonnaise, paprika, salt and freshly ground black pepper
    32 min, 17 ingredients
  • Crunchy Catfish Fingers and Curried Rice Crunchy Catfish Fingers and Curried Rice
    catfish fillets, seasoning salt, divided, low-fat milk and
    16 More
    catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted
    42 min, 19 ingredients
  • Crunchy Fruit and Turkey Salad (4 Points) Crunchy Fruit and Turkey Salad (4 Points)
    smoked turkey, diced into 3/8 to 1/4 inch cubes and
    13 More
    smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)
    15 min, 14 ingredients
  • Crunchy Catfish Fingers with Curried Rice Crunchy Catfish Fingers with Curried Rice
    catfish fillets, seasoned salt, divided, fat-free milk and
    6 More
    catfish fillets, seasoned salt, divided, fat-free milk, dijon mustard, crushed crispy corn cereal squares (about 5 cups uncrushed), cornstarch, pepper, vegetable cooking spray, curried rice
    9 ingredients
  • Crunchy Chicken or Turkey  Wild Rice Salad Crunchy Chicken or Turkey Wild Rice Salad
    wild rice (1 small package), water and
    9 More
    wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)
    16 min, 11 ingredients




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