200 crunchy chops with and salad Recipes

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

oriental-flavor instant ramen noodles, almonds, sunflower seeds, vegetable oil, sugar, cider vinegar, leftover cooked chicken breasts, chopped, coleslaw mix

stalks celery, trimmed and cut in half lengthwise, cider vinegar or 2 tbsp pear vinegar or 2 tbsp raspberry vinegar or 2 tbsp other fruit vinegar, maple syrup (original recipe called for honey), salt, ripe pears, diced (preferably red barltett or anjou for their crispness), diced white cheddar cheese, chopped pecans, toasted (see note ), fresh ground pepper, leaves butterhead lettuce (i usually use romaine) or 6 leaves other lettuce (i usually use romaine)

brussels sprouts, olive oil, ground nutmeg, kosher salt and freshly ground black pepper, chopped walnuts, dried cranberries

rice noodles, snow peas, carrots , coarsley grated, baby spinach, cooked shrimp, peeled, red chili pepper , deseeded and finely chopped, rice vinegar, superfine sugar, fish sauce, mint, roughly chopped

fresh broccoli, washed, cut into florets (about 1 head ), cauliflower, washed, cut into florets (about 1 head ), green onions, sliced thin, green peppers, chopped (optional), tomatoes, halved (grape or cherry), cheddar cheese cube (bite-sized), sugar, ranch dressing (lite or fat free are fine), salt and pepper, to taste

carrots, peeled and grated, feta cheese, crumbled (i use cheddar sometimes), sliced almonds, toasted, fresh coriander, chopped, currants, cumin seed, olive oil, orange juice, honey

head napa cabbage (chinese cabbage), green onions, chopped, ramen noodles, sesame seeds, almonds, sunflower seeds, oil, cider vinegar, sugar

frozen baby peas, diced celery, chopped cauliflower, diced red or green onion, cashews, lite sour cream, ranch dressing

beets, green beans, trimmed and cut in half, shredded peeled celeriac (celery root; about 1/2 lb), shredded fennel bulb (about 1 small bulb), chopped fresh chives, plain low-fat yogurt, lemon juice, prepared horseradish, honey, dijon mustard, freshly ground black pepper, kosher salt

ramen noodles, crushed, sunflower seeds, cashews, coarsely chopped, sesame seeds, flax seed, butter

whole berry cranberry sauce, deluxe tropical fruit trail mix (no bananas), chopped pecans or 2 oz walnuts

head bibb lettuce, chopped, radishes, cauliflower flowerets, great northern beans, drained and rinsed, fat-free vinaigrette

vegetable cooking spray, skinned, boned chicken breasts, rice vinegar, low-sodium soy sauce, sugar, vegetable oil, ground red pepper, garlic, crushed, cucumber, peeled, seeded, and finely chopped, green onions, thinly sliced, torn mixed salad greens

boneless skinless chicken breasts, flour, dried italian breadcrumbs (italian style ), cornmeal, garlic powder, paprika, seasoning salt, pepper, cayenne pepper (omit if you don tsp like spicy) (optional), oil (for frying ), head chopped lettuce, baby carrots, quartered, cucumber, sliced, green onions, diced, french fried onion rings, olive oil, salt, pepper, ranch dressing, hot and spicy bbq sauce

olive oil, white vinegar, sugar, poppy seed, pepper, head lettuce, diced cooked chicken, glazed pecans, chopped, chow mein noodles (like la choy)

grated carrot, chopped walnuts, raisins, mayonnaise, sugar, fresh lemon juice

mayonnaise, sugar, lemon juice, broccoli florets, mandarin oranges, drained, chopped red onion, bacon, cooked and crumbled, raisins, sunflower seeds or 1/2 cup nuts, of your choice