140198 crunchy chicken cups diet Recipes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

chicken wings, low-salt chicken broth (preferably organic ), carrots, thickly sliced, plus 2 cups 1/2-inch cubes, onions, peeled, quartered, celery stalks, thickly sliced, plus 2 1/2 cups 1/2-inch-thick slices, parsnips, thickly sliced, plus 2 1/2 cups 1/2-inch cubes, whole medium leeks , halved lengthwise, rinsed, thickly sliced crosswise, plus 2 1/2 cups 1/2-inch-thick slices of white and pale green parts, chopped fresh italian parsley, chopped thyme, divided, whole black peppercorns, whole allspice, fresh bay leaves, chicken breast halves with skin and bones (4 to 5), all purpose flour, chopped fresh chives

cooked chicken breasts, diced or shredded, cream of chicken soup, sour cream, lemon juice (optional), ritz crackers, crushed (approx. 1 roll will be fine), butter, melted

boneless skinless chicken breast halves (cut each half lengthwise into 2 pieces to create a total of 8 pieces), condensed cream of chicken soup (undiluted ), egg, seasoning salt (to taste), all-purpose flour, cornstarch, garlic powder, paprika, salt and pepper (to taste), oil (for frying )

chicken broth or 1/4 cup chicken stock, crushed corn flakes, garlic powder, ground black pepper, ground red pepper, boneless skinless chicken breast halves

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

freshly squeezed lime juice, sugar, southeast asian fish sauce, asian-style chile paste , like sambal oelek, vegetable oil , like corn, peanut, or soy, fresh ginger, peeled and finely grated, garlic, minced, ground chicken, kosher salt, scallions (white and green), thinly sliced, carrot, grated, canned, drained water chestnuts, chopped, chopped fresh mint leaves, chopped fresh coriander leaves ( cilantro), bibb lettuce leaves, lime wedges

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

onion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch

boneless, skinless chicken breasts, diet dr. pepper, ketchup, salt , pepper & creole seasonin