Chicken, Vegetable, and Dumpling Soup Recipe

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Chicken, Vegetable, and Dumpling Soup
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Ingredients:

Directions:

  1. Combine chicken wings, broth, sliced carrots, onions, thickly sliced celery, sliced parsnips, thickly sliced leeks, 1 1/2 cups parsley, 1 1/2 tablespoons thyme, peppercorns, allspice, and bay leaves in 14- to 16-quart pot. Bring to simmer over high heat. Add chicken breast halves, skin side down, and push to submerge. Simmer until chicken breasts are just cooked through, turning once and adjusting heat to maintain gentle simmer, 20 to 25 minutes.
  2. Transfer chicken breasts to rimmed baking sheet; continue to simmer broth. Cool chicken 20 minutes. Remove skin and pull all meat from bones (reserve skin and bones). Tear meat into bite-size pieces. Transfer meat to large bowl; cover and chill.
  3. Add skin and bones from breast halves to simmering broth. Increase heat and cook broth at active simmer 1 hour 15 minutes. Strain broth into another large pot. If necessary, boil until reduced to 19 to 20 cups richly flavored broth. Discard chicken and vegetable mixture strained from broth. Cool broth 2 hours. DO AHEAD: Can be made 2 days ahead. Chill uncovered until cold, then cover and keep refrigerated.
  4. Spoon fat from top of broth into saucepan. Heat just until melted. Pour fat into small bowl; return 6 tablespoons to pan. Add flour; blend until roux is smooth.
  5. Bring broth in pot to simmer. Whisk 4 cups broth into roux and whisk over medium heat until mixture is smooth and comes to boil, about 5 minutes. Set aside.
  6. Add cubed carrots and parsnips to remaining broth in pot; add thinly sliced celery and leeks. Cover pot. Simmer until vegetables are tender, about 10 minutes. Whisk in roux mixture. Add chicken pieces and dumplings, then 2/3 cup parsley, 11/2 tablespoons thyme, and chives. Simmer to heat through; season with salt and pepper.
  7. Ladle soup into large shallow bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.46 Kcal (4700 kJ)
Calories from fat 585.75 Kcal
% Daily Value*
Total Fat 65.08g 100%
Cholesterol 488.61mg 163%
Sodium 3848.92mg 160%
Potassium 1382.22mg 29%
Total Carbs 39.93g 13%
Sugars 12.24g 49%
Dietary Fiber 9.11g 36%
Protein 94.63g 189%
Vitamin C 25.2mg 42%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 101.57 Kcal (425 kJ)
Calories from fat 53 Kcal
% Daily Value*
Total Fat 5.89g 100%
Cholesterol 44.21mg 163%
Sodium 348.27mg 160%
Potassium 125.07mg 29%
Total Carbs 3.61g 13%
Sugars 1.11g 49%
Dietary Fiber 0.82g 36%
Protein 8.56g 189%
Vitamin C 2.3mg 42%
Iron 0.8mg 47%
Calcium 16.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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