Dr Pepper Chicken Recipe

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Dr Pepper Chicken
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Ingredients:

Directions:

  1. Spray the bottom of a heavy pot with non-stick spray
  2. Season chicken and brown a few mins on each side
  3. Mix can of dr. pepper and ketchup
  4. Pour over chicken
  5. Bring to a boil, cover & simmer for 45 mins.
  6. You can eat this with a side dish or shred the chicken and make sandwiches. It's great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.91 Kcal (1473 kJ)
Calories from fat 120.5 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 139.24mg 46%
Sodium 880.58mg 37%
Potassium 665.52mg 14%
Total Carbs 11.04g 4%
Sugars 0.79g 3%
Dietary Fiber 0.79g 3%
Protein 48.38g 97%
Vitamin C 4.5mg 8%
Iron 0.2mg 1%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 137.62 Kcal (576 kJ)
Calories from fat 47.12 Kcal
% Daily Value*
Total Fat 5.24g 21%
Cholesterol 54.45mg 46%
Sodium 344.36mg 37%
Potassium 260.26mg 14%
Total Carbs 4.32g 4%
Sugars 0.31g 3%
Dietary Fiber 0.31g 3%
Protein 18.92g 97%
Vitamin C 1.8mg 8%
Iron 0.1mg 1%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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