157146 crunchy chicken cheddar wrap university Recipes

handfuls, fresh shiitake mushrooms, cut chicken breast or chicken tenders, light colored oil , such as vegetable oil or peanut oil, coarse salt and coarse black pepper, garlic, chopped, ginger root, finely chopped or grated , optional, orange , zested, red bell pepper, diced small, sliced water chestnuts, drained and chopped, scallions, chopped, hoisin , chinese barbecue sauce, available on asian foods aisle of market, head iceberg lettuce , core removed, head quartered, navel orange -- platter garnish

skinless, boneless chicken breasts, egg, orange juice, molasses, honey, buttery round crackers, crushed

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

dried porcini mushrooms (or more to taste), ground chicken or 1/2 lb ground turkey, cornstarch, chinese rice wine or 2 tsp dry sherry or 2 tsp dry wine or 2 tsp brandy, hoisin sauce, peanut butter, light soy sauce, chili powder, sesame oil, vegetable oil, ginger powder, garlic cloves, minced, red bell pepper, seeded and finely chopped, green onions, chopped, sliced water chestnuts, chopped, head iceberg lettuce, peanuts, chopped

chicken wings, onion powder, dry breadcrumbs, yellow cornmeal, parmesan cheese, grated, bottled ranch salad dressing, salt, pepper

chicken breasts, corn flakes, crushed, sesame seeds, paprika, salt , to taste, pepper , to taste, skim milk, reduced-calorie margarine

chicken breast, mayonnaise, garlic clove, crushed, mild curry powder, dried chives or 1 tsp basil, salt, crushed corn flakes

whole chicken, cut up, quick oats, seasoned bread crumbs, whole wheat flour, thyme, oregano, salt, pepper, dried parsley, poultry seasoning (or whatever seasoning you d like), eggs, brown mustard or 2/3 cup dijon mustard

chicken breasts , de-boned and halved, lemon juice, salt, quick-cooking oatmeal, red chili powder, black pepper, water, egg whites

chicken pieces, plain flour, wholemeal breadcrumbs, corn flake crumbs, ground coriander, ground cumin, garlic salt, egg whites, lightly beaten

chicken breasts (skinless and boneless ), onions, garlic cloves, soy sauce, lime juice, black pepper, crunchy peanut butter, unsweetened coconut milk, brown sugar, dried hot peppers, anchovy paste

cream of chicken soup, cream of mushroom soup, enchilada sauce, garlic salt, cumin, ground, red wine vinegar, chicken breasts, cooked and sliced, onion, chopped, green chilies, chopped, doritos , ranch flavored, divided, monterey jack cheese

diced cooked chicken, chopped cooked celery, cooked rice, undiluted cream of chicken soup, chopped cooked onions, mayonnaise (not miracle whip), almonds, crushed corn flakes, butter

pesto sauce, you can use homemade or store-bought pesto sauce, red wine vinegar, salt, black pepper, boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken thighs, red bell peppers, stemmed,seeded,halved, flour tortillas (8 inch), mozzarella cheese, lettuce leaves, orange slice, red chile, green chili, fresh basil sprig

chicken breasts, diced (1 1/2 to 2 cups), cream of chicken soup, grain and wild rice blend (i use rice a roni), mayonnaise, chopped celery, special k cereal, chopped onions, melted butter, almonds

condensed cream of chicken soup, undiluted, chunk white chicken, drained, sliced water chestnuts, drained, cooked wild rice, milk, almonds, dried thyme, pepper, french-fried onions , optional

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

chicken breasts (with rib cage), potatoes, cut into 4 pieces, frozen vegetables , can be brocolli,carrots,or any sturdy vegetable, cream of chicken soup, salt, pepper