16357 crunch muffins healthy alternate Recipes

celery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)

whole wheat english muffin, butter, canadian bacon, swiss cheese, tomato, salt and pepper, to taste

lemon, light sour cream or 1/4 cup low-fat plain yogurt, chopped shallot, dried tarragon, salt, paprika, white vinegar or 1 tbsp lemon juice, peameal bacon, eggs, english muffin, toasted, chopped chives (optional)

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

crunch cereal, corn flakes, egg, milk, all-purpose flour, onion powder, garlic powder, black pepper, chicken breasts , cut in 1-oz tenders, vegetable oil (for frying ), mayonnaise, creole mustard or 1/4 cup dijon mustard, yellow mustard, horseradish, cider vinegar, worcestershire sauce, red wine vinegar, water, cayenne pepper, salt, green onion, sliced in pieces, crushed garlic, chopped green pepper, chopped celery, chopped onion

crunch cereal, corn flakes, egg, milk, flour, onion powder, garlic powder, black pepper, chicken breasts , cut in 1 oz. tenders, vegetable oil (for frying ), mayonnaise, honey, prepared mustard

crunch cereal, corn flakes, flour, granulated onion, garlic granules, ground black pepper, milk, eggs, chicken tenders

crunch cereal, butter, marshmallows, pure vanilla extract, salt , a pinch

all-purpose flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, fine salt, eggs, vegetable oil, pure vanilla extract, carrots, grated (about 2 cups), canned crushed pineapple, drained, special equipment : 12 cup muffin tin and paper liners

corn gives this sweetness and crunch, sweet buter, sugar, eggs, flour, yellow cornmeal, baking powder, salt, milk, whole kernel corn, drained(or fresh )

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

turkey bacon, whole wheat english muffin, tomatoes, low-fat cheese

eggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

crunch cereal, corn flakes, flour, garlic powder, onion powder, egg whites, milk, boneless skinless chicken breasts , cut into strips