112478 crock pot low fat refried beans Recipes

dried navy beans (approx . 2 lbs.) or 4 cups dry white beans (approx. 2 lbs.), cooking oil, bacon bits (pieces of ham or pieces of cooked pork roast may be substituted), onions, minced, garlic, minced, dijon mustard, brown sugar, molasses, maple syrup, ketchup, water (more may be necessary)

beef broth, diced tomatoes, tomato sauce, chopped green chili peppers, chili powder, unsweetened cocoa powder, chipotle chile, chopped, ground cumin, dried oregano, crumbled, fennel seed, fresh ground black pepper, salt, cayenne pepper, sugar, pinto beans, olive oil, garlic, minced, yellow onion, chopped, green bell pepper, diced, beef stew meat, cut small cubes, all-purpose flour

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

hamburger, onions, chopped, refried beans, hot diced tomatoes with green chilies, tomato sauce, shredded cheddar cheese, sour cream, tortilla chips , scoops, 1 bag

pinto beans, drained and rinsed, black beans, drained and rinsed, pork and beans, with their liquid, unsweetened pineapple chunks, hickory flavored barbecue sauce, prepared yellow mustard, onion, chopped, green pepper, chopped, cooked smoked ham, cut into 3/4 inch cubes, red wine vinegar, fresh ground pepper

onion, diced, garlic cloves, crushed, ketchup, spicy brown mustard, barbecue sauce, chili powder, turkey breast cutlets, cut in 1-inch pieces, vegetarian baked beans, diced tomatoes

boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded

boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

refried beans, picante sauce or 1 cup salsa, shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin, garlic powder, worcestershire sauce, hot sauce (optional), salt, fresh cracked black pepper

dried pinto bean, water, onion, cut in quarters, diced tomatoes, garlic cloves, whole, red pepper flakes, salt, bacon, uncooked, cut up into chunks, salsa

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

onion chopped, green pepper chopped, ground turkey, oregano, basil, salt and pepper, low fat cottage cheese, low fat cream cheese, low fat italian blend shredded cheese, lasagna noodles (broken in half ), cut broccoli thawed and squeezed dry, chunky pasta sauce

boneless skinless chicken breasts , cut into three pieces, taco seasoning mix, frozen corn, low sodium chicken broth, low-fat cheddar cheese, grated (optional), low-fat sour cream , to taste (optional)