107377 crock pot fat free beans freezer Recipes

fat-free cream of chicken soup, chicken stock, frozen peas, thawed, frozen corn, thawed, frozen cut green beans, thawed, carrot, sliced, potato, peeled and cubed, cooked chicken breasts, shredded, celery, chopped, poultry seasoning, chicken bouillon granules, fresh ground pepper, flour, salt, baking powder, vegetable shortening, milk

new potato, quartered, enough to cover the bottom of your crock pot, baby carrots, onion, cut into wedges, minced garlic, thyme, rosemary, salt and pepper, bottom round steaks or 4 lbs rump roast, red wine, beef stock, baby bella mushrooms (optional), flour, cold water

pot roast, baby potatoes, onions, cut into wedges, carrots , cut into 1 inch slices, frozen peas (or just grab a bag of mixed veg), beef stock, dry red wine, salt and pepper, mixed french herbs

pot roast, cream of mushroom soup, dry onion soup mix, cooking sherry, water, egg noodles, cooked

pot roast, cheddar cheese soup, condensed golden mushroom soup, french onion soup

pot roast, kraft original barbecue sauce, brown sugar, worcestershire sauce, hamburger bun

sugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

lean ground beef, onions or 2 large , chopped, chopped fresh garlic, celery ribs, diced, green bell pepper (seeded and chopped , can use 2 small peppers), dried red chili pepper flakes (optional or to taste add in for some heat), beef broth or 1/2 cup water, tomato sauce, ketchup (or use bbq sauce), brown sugar (or to taste), cider vinegar, yellow mustard, chili powder, paprika, worcestershire sauce, seasoning salt (or to taste), black pepper (or to taste), flour (add in for the crock pot only), hamburger buns (sliced in half ), cheddar cheese (optional and to taste)

dried pinto beans rinsed and picked over, water, white onions chopped, chili powder, barbecue sauce, ketchup, prepared mustard, hot red pepper sauce

qt pan with lid or crock pot, stew meat beef, cream celery soup, cream of mushroom soup, onion soup

vegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper

pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil

tomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers

pot roast (or similar stewing beef), mushroom, halved, onion, coarsely chopped, beef stock, balsamic vinegar, apple juice, worcestershire sauce, sugar, black pepper (optional)