308 crock onion celery tomatoes Recipes

extra virgin olive oil, onion, sliced, carrots, sliced, stalk celery, sliced, garlic cloves, minced, vegetable stock, parboiled rice, chopped sun-dried tomato, salt, pepper, crumbled saffron threads or 1 pinch ground turmeric, frozen peas, chopped roasted red pepper, diced green pepper, lemon juice, minced fresh parsley

ground chuck, vidalia onion, diced, stalks celery, diced, bell pepper, diced, garlic cloves, minced, tomato sauce, catsup, mild barbecue sauce, light brown sugar, worcestershire sauce, white vinegar, beef bouillon granules, dry mustard, soy sauce, mrs dash southwest chipotle seasoning mix, nutmeg

onion, finely chopped, green bell pepper, chopped, celery ribs, thinly sliced (with leaves ), kielbasa or 16 oz andouille sausages, sliced, cooked cubed chicken (optional), petite diced tomatoes, undrained, uncooked converted rice, chicken stock or 1 cup water, cajun seasoning (i use salt-free cajun seasoning salt-free cajun seasoning ), frozen tailless cooked large shrimp , defrosted, snipped fresh parsley, to garnish, hot sauce, to serve

lean ground beef, diced tomatoes, shredded cabbage, onion, diced, potatoes , scrubbed (or peeled), carrots, peeled and cubed, stalks celery, sliced, bay leaf, salt, dried thyme leaves, dried basil leaves, freshly ground black pepper, grated mozzarella cheese or parmesan cheese

ground beef, onion, chopped, celery, chopped, green pepper, chopped, garlic cloves, pressed, carrots, sliced, potatoes, cubed, zucchini, sliced & quartered, green beans , pieces, crushed tomatoes, bay leaves, basil, oregano, thyme, parsley, sugar, worcestershire sauce, beef bouillon cubes, chicken bouillon cubes, water

lean ham hock , cut into three pieces, dried split peas, rinsed, chopped tomatoes, redi-base low sodium chicken stock powder, bay leaf, lemon pepper, garlic cloves, chopped, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, water

white beans, undrained, vegetable juice or 1/2 cup tomato juice, carrots , scrubbed, sliced into 1/2 inch thick slices, celery ribs, cut into fourths, onion, chopped, garlic cloves, minced, bay leaves, basil, crushed, oregano, crushed, frozen boneless skinless chicken thighs, smoked turkey or 8 oz chicken sausage, salt and pepper, to taste

low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes

lean ground beef, garlic cloves, minced, stalks celery, finely chopped, onions, finely chopped, chili powder, dried oregano, cayenne pepper, diced tomatoes with juice, red kidney beans, drained and rinsed, cocoa powder, brown sugar, i only add these sometimes ), white vinegar, black pepper, green pepper, finely chopped

chicken, skin removed and quartered, olive oil, garlic cloves, minced, onion, chopped, green bell pepper, chopped, celery, chopped, dried currant, whole canned tomatoes, chopped, good quality curry powder (or more ), salt and pepper, sugar, almonds, toasted

extra virgin olive oil, onion, chopped, celery ribs, sliced (on the diagonal is pretty), minced garlic cloves (or 3 cloves, finely chopped ), dried lentils, rinsed and sorted, frozen vegetables (i like the broccoli, cauliflower, and carrot blend), broth (i prefer vegetable), diced tomatoes, dried thyme, salt, black pepper, red pepper flakes (or to taste)

lean ground turkey, sliced bacon, cooked crispy and crumbled, kidney beans, rinsed and drained, black beans, rinsed and drained, baked beans, rotel tomatoes & chilies, onion, chopped, celery, finely chopped, green pepper, finely chopped, brown sugar, ketchup (i see some stores even have spicy which would be great in this), cider vinegar, prepared spicy brown mustard, hot sauce , dash, jalapeno pepper, seeded and chopped (optional)

black-eyed peas, undrained, kidney beans, undrained, chopped onion, chopped green pepper, chopped celery, frozen sliced okra, diced tomatoes

vegetable broth, tomatoes, diced, fresh basil, chopped, dried oregano, carrots, chopped, stalks celery, chopped, onion, chopped, zucchini, chopped, yellow squash, chopped, green beans, chopped, garlic cloves, minced, bay leaves, salt and pepper, uncooked whole wheat macaroni

lean stewing beef, cut into 1 inch cubes, carrots, sliced thin, parsnips, sliced thin, onion, sliced, stalk celery, sliced thin, quick-cooking tapioca (i use a little more if necessary), grated fresh ginger or 1/2 tsp ground ginger, salt, pepper, diced tomatoes, cider vinegar, molasses, raisins

boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

chicken, smoked sausage, onion, green bell pepper, stalks celery, garlic cloves, crushed tomatoes, chicken broth, dried oregano, dried parsley, cayenne pepper, raw brown rice