10340 crock one healthy Recipes

granulated sugar, brown sugar, butter, softened, vanilla, egg white, all-purpose flour, whole wheat flour, baking powder, ground cinnamon, salt, granulated sugar, cinnamon (or more if desired)

flour, whole wheat flour, baking soda, cinnamon, nutmeg, salt, egg, egg whites, brown sugar , packed, vegetable oil, carrots, shredded, buttermilk, crushed pineapple, drained, raisins, neufchatel cheese, powdered sugar, vanilla extract, skim milk

fresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve

tomato ketchup, bourbon whiskey, liquid smoke flavoring or 2 -3 tsp mesquite, brown sugar, peach jam or 2 tbsp apricot jam, canned chipotle chiles in adobo, finely chopped, worcestershire sauce, dry english-style mustard, celery seeds, ground cumin, garlic granules or 2 -3 garlic cloves, peeled and crushed, oil , such as sunflower or 4 tbsp light olive, cayenne pepper , to taste, salt & pepper, to taste

unsweetened chocolate squares, butter, sugar, eggs, vanilla, flour, oatmeal cookies or 1 cup peanut butter cookies or 1 cup vanilla wafers or 1 cup chocolate chip cookies or 1 cup oreo cookies, chopped peanuts or 1 cup chopped toasted sliced almonds or 1 cup chopped pecans or 1 cup raisins

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

frozen bananas (thawed and mashed ), brown sugar, oil, applesauce, egg, beaten, whole wheat flour, baking soda, baking powder, salt, oats, ground flax seed meal (optional), chocolate chips (or other add-ons)

celery , plus, celery (or as much as your dehydrator can handle)

bread, tomato (sliced ), margarine (softened or whipped), egg substitute, cheddar cheese, turkey bacon, pepper

water, warm, honey or 1/2 tbsp brown sugar, yeast, whole wheat flour, golden white flour or 1 1/2 cups unbleached white flour, wheat germ, oil, salt

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

sugar or 1 cup sucanat, mashed cooked sweet potato, margarine, melted, egg, oatmeal, whole wheat flour or 1 cup all-purpose flour, ground flax seed meal, wheat germ, ground cinnamon, salt, baking soda, all-purpose apple, finely chopped

puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips

boneless skinless chicken breast, cubed, diced tomatoes, undrained, carrots, chopped, celery ribs, chopped, yellow onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, chicken bouillon cubes, chili powder, salt and pepper, cornstarch, cold water, water , if needed

plain fat-free yogurt, fat-free mayonnaise, dried chives, dried dill, lemon juice

pork loin chops, 3/4 inch thick, all-purpose flour, olive oil, dried thyme, salt, pepper, potatoes, peeled and cut into 3/4 inch cubes, carrots, sliced 1/4 inch thick, onion, cut into wedges, beef broth

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt