6216 crock healthier version Recipes

water, split peas, rinsed and picked over, stalk celery, coarsely chopped, carrot, chopped, onion, chopped, thyme, red pepper, bay leaf, salt, pepper

lean stewing beef, cut in 1 1/2 inch chunks, onions, sliced thin, garlic cloves, minced, olive oil, japanese eggplants (the long, thin, striated white and purply ones), beef stock, tomato sauce, red wine vinegar, sugar, cinnamon, allspice, minced parsley, cubed feta cheese (optional)

dry white beans or 2 cups navy beans, oil, onions, sliced, garlic cloves, crushed, tomatoes, chopped fresh parsley, green pepper, chopped, bay leaf, red pepper flakes, dried thyme

onions, chopped, butter, soy sauce, browning sauce, french rolls, split, water, dry onion soup mix, garlic clove, minced, shredded swiss cheese

boneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese

wheat flour, all-purpose flour, flax seed meal, baking soda, salt, baking powder, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, pure vanilla extract, applesauce, old fashioned oats, chocolate chips, pecan pieces, shredded coconut

carrots, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground mace, agave nectar, eggs, applesauce, canola oil, orange , zest of, grated, raisins , plumped in hot water and drained, walnuts or 1 cup pecans, toasted and chopped

graham cracker pie crust, fat free cream cheese, softened at room temperature, splenda sugar substitute, vanilla extract, lemon , juice of, eggs, fat free sour cream, splenda sugar substitute, vanilla extract

yukon gold potatoes (cubed . about 2 lbs), low-fat milk, low-fat sour cream, butter, chives (freshly chopped ), salt, pepper (freshly ground tastes better )

olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro

great northern bean, water , added only as needed, salt , this is estimated add to your taste, pepper , this is estimated add to your taste, boneless pork chops or 1 ham bone, hot pepper flakes , u can also use 1 whole dried red hot chili pepper instead and if you like em hot use more, butter

dry pinto beans, soaked, oregano, onion, chopped, garlic cloves, chili powder, ground beef or 1 1/2 lbs ground turkey, onion, chopped, garlic powder, flour, chili powder, basil, oregano, ground cumin, tomato paste, tomato sauce

diced tomatoes, bread, country crock light margarine, skim milk, eggs, garlic powder, onion powder, salt and pepper, ground oregano (or more to taste), parsley flakes

dry sherry, dried oregano, crumbled, sweet paprika, garlic cloves, brown sugar, fresh lemon juice, grated lemon zest, boneless veal shoulder (beef can be used) or 3 lbs veal shanks, cut into 1 1/2 inch cubes (beef can be used), flour , for dredging the veal, olive oil, beef broth, water, carrot, sliced thin, onion, sliced, celery rib, sliced thin, buttered noodles , as an accompaniment

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder

chicken broth, tomatoes, chopped, sliced leeks (white parts only ), garlic cloves, minced, dried basil, salt and white pepper, sour cream, fresh basil (to garnish )

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme