11162 crock enchilada healthy Recipes

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

enchilada sauce (read *note), dried california chile, dozen corn tortilla, yellow onion, finely minced (or grated ), dry parmesan cheese (more or less ), shredded green cabbage ( a touch as mona says), olive oil, for frying

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

boneless skinless chicken breast, fat free sour cream, salt, pepper

ground beef, refried beans, diced tomatoes, enchilada sauce, rotel, flour tortilla, cheese

cooked chicken, chopped, enchilada sauce, cream of chicken soup, corn tortillas, cut into quarters, shredded cheese

ground beef, onion, chopped, garlic clove, minced, salt, pepper, corn tortillas, fresh corn (or 2 cups frozen corn or 15-oz can), enchilada sauce, shredded cheddar cheese, sliced ripe olives, drained, sour cream

pinto beans, rinsed and drained, rotel , mexican festival tomatoes, drained (or other chopped tomatoes with green chilies), frozen whole kernel corn, enchilada sauce, cream of chicken soup, milk, half-and-half (or use another cup of milk if you don tsp want to use half and half, i always use only milk), velveeta cheese, cubed, sour cream, shredded cheese, chopped onion, flour tortilla

red enchilada sauce, chicken breasts (cooked and shredded ), cream of chicken soup, diced green chilies, corn tortillas, onion (minced ), shredded mexican blend cheese

chicken breast halves, old el paso enchilada sauce, cheese (i use mexican in the bag), flour tortillas

summer squash, seeded, peeled and cut into strips, chopped onion, jalapeno pepper, seeded and finely chopped, salt, black pepper, healthy request cream of mushroom soup, sour cream, green enchilada sauce, vegetable bouillon cube, four-cheese mexican blend cheese, corn tortillas, warmed

healthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper

enchilada sauce, cream of mushroom soup, chopped, cooked chicken, chopped onion, chopped cilantro, white cheese, flour, softened butter, salt, scallions, sliced

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)

london broil beef, enchilada sauce (i prefer red, but green works well too), onion, diced, garlic cloves, peeled and smashed flat, diced green chilies, ground cumin