200 crock beans and corn Recipes

pinto beans, rinsed and drained, rotel , mexican festival tomatoes, drained (or other chopped tomatoes with green chilies), frozen whole kernel corn, enchilada sauce, cream of chicken soup, milk, half-and-half (or use another cup of milk if you don tsp want to use half and half, i always use only milk), velveeta cheese, cubed, sour cream, shredded cheese, chopped onion, flour tortilla

boneless chicken breasts , may be frozen, frozen whole kernel corn, onion, chopped, garlic cloves, minced, chicken broth, tomato sauce, diced tomatoes and green chilies, rotel is good, black beans, drained, salt, cumin, chili powder, ground red pepper (optional), black pepper, bay leaf, tortilla chips, cheddar cheese, shredded

ground beef, onion, chopped, garlic clove, minced, taco seasoning mix, salt, pepper, corn tortillas, chicken broth, tomato sauce, enchilada sauce, shredded cheddar cheese, pinto beans or 2 (15 oz) cans black beans or 2 (15 oz) cans kidney beans, drained, rinsed, mexicorn, drained (corn with red and green peppers), chopped green chilies, chopped ripe olives, sour cream

boneless skinless chicken breast, cubed, onion, chopped, garlic cloves, minced, vegetable oil, water, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, whole kernel corn, white corn, drained or 1 1/4 cups frozen corn, green chilies, chopped, chicken bouillon granule, ground cumin

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

lean ground beef, cooked, dark red kidney beans, drained and rinsed, onion, chopped, jalapeno pepper, chopped, frozen corn, garlic powder, dried oregano, ground cumin, brown sugar, hot sauce, taco sauce, shredded sharp cheddar cheese, jiffy box cornmeal mix

boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

chopped onion, cut green beans, uncooked barley, frozen corn , carrots & peas mix, water, salt, dried thyme leaves, pepper, beef stew meat , - 3/4-inch squares, bell pepper (small pepper), white pearl onion (i use frozen ), diced potato, chopped cabbage, beef broth , - 14 1/2 oz each, diced tomatoes with garlic, undrained - 14 1/2 oz each, tomato sauce , - 8 oz

chicken breasts, rotel tomatoes, corn (do not drain), black beans (drained & rinsed ), ranch dressing mix, cumin, chili powder, onion powder, cream cheese (8oz.)

boneless skinless chicken breasts, black beans, drained, whole kernel corn, drained, diced tomatoes and green chilies (rotel), salt, pepper

spanish rice (see my recipe), ground beef, cumin, chili powder, corn tortillas, cheddar cheese, grated, chili beans, black beans, pinto beans, frozen corn (may use canned corn), tomato sauce, rotel tomatoes, diced green chilies

hamburger, bell pepper, chopped -color of your choice, onion, chopped, chili powder, paprika, cumin, onion powder, salt or 1/2 tsp seasoning, garlic powder, cayenne pepper, water, refried beans, enchilada sauce, tomatoes and green chilies (rotel), green chilies, chopped (in a can), corn (drained ), pinto beans (drained and rinsed ), cheese, corn tortillas, flour tortillas

kidney beans, pinto beans, lima beans, white hominy (white canned corn), diced tomatoes (any flavor ), ranch dressing mix, taco seasoning mix, ground turkey or 1 lb beef

olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomato paste, chili powder (more or less depending on how hot you want your chili), tomatoes, crushed, black beans, drained and rinsed, pinto beans, drained and rinsed, red kidney beans, drained and rinsed, water, salt, pepper, flour, yellow cornmeal, baking powder, chives, minced, salt, corn kernel, thawed if frozen, milk, olive oil

boneless chicken breasts, chili hot beans (bush s medium), catalina dressing, old el paso taco sauce, frozen corn (or 1 12 oz can of corn, drained), cooked brown rice, sour cream