217 crispy fat Recipes

basa fillets, shrimp, salt, pepper, low-fat milk, flour, corn flakes, crushed, olive oil or 1 tbsp vegetable oil

skinless chicken pieces, about 3 1/2 lb skinned , all visible fat removed, vegetable oil, salt (optional), fresh ground black pepper, ground ginger, garlic clove, crushed, paprika, wheat flakes cereal, lightly crushed

low-fat buttermilk, catfish fillets, salt-free creole seasoning, salt, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

low-fat buttermilk, catfish fillets, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

crushed cornflakes, onion powder, poultry seasoning, paprika, salt, garlic powder, dried marjoram, dried thyme, pepper, lemon juice, fat-free french salad dressing, bone-in chicken breast halves (8 oz each), skin removed

fresh sugar snap peas, reduced-fat extra-firm tofu, drained, low-sodium teriyaki sauce or 3 tbsp soy sauce, yellow cornmeal, ground red pepper, toasted sesame oil, sweet red pepper , cut into thin strips, yellow sweet pepper , cut into thin strips, green onions , cut into 2-inch pieces, cooking oil, sesame seeds, toasted

sweet onion, low-fat buttermilk, egg white, all-purpose flour, olive oil, vegetable cooking spray, coarse kosher salt

broiler/fryer chickens (2 to 3 lb each), cut up or 16 pieces of chicken, salt, divided, lemon juice, king arthur unbleached all-purpose flour, paprika, pepper, oil for deep-fat frying, water

boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing

cornflake cereal, crushed, grated parmesan cheese, salt, ground red pepper, freshly ground black pepper, fat-free buttermilk, chicken drumsticks (about 2 lb.), skinned, vegetable cooking spray

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

vegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs

light sour cream, creamy mustard blend (such as dijonnaise), fat-free saltine crackers, all-purpose flour, tilapia fillets, salt, freshly ground black pepper, egg substitute, canola oil, whole wheat hoagie rolls, toasted, thick) slices tomato, red onion, romaine leaves

curry powder , such as madras, chili powder, onion powder, garlic powder, poultry seasoning, celery seeds or 1 tsp ground cardamom, lime zest, chicken, cut into 8 pieces, whole-fat plain yogurt, flour, vegetable oil or 3 cups peanut oil

boneless skinless chicken breasts , cut into 1-inch strips, reduced-fat sun-dried tomato salad dressing, crushed potato chips, snipped fresh dill, garlic cloves, minced

chicken breasts, seasoned bread crumbs, garlic salt, onion powder, paprika, chili powder, milk, nonfat milk, fat-free margarine

crushed corn flakes cereal, shredded reduced-fat sharp cheddar cheese, ground pepper, dijon mustard, farm-raised catfish fillets, vegetable cooking spray

chicken wings , legs and thighs, trimmed of excess fat, buttermilk or plain nonfat yogurt, kosher salt, ground chipotle powder, all-purpose flour, cayenne pepper, peanut oil, for frying