118 crispy baked whiting Recipes

sweet rice flour (mochiko), brown sugar, white sugar, baking soda, coconut milk, milk, vanilla extract, sesame seeds

boneless skinless chicken breasts, all-purpose flour, salt, divided, fresh ground pepper, ground thyme, low-fat milk, egg whites, hot pepper sauce, fresh fine breadcrumbs (i have used dried bread crumbs also), paprika

eggs, milk, sugar, vanilla extract, kikkoman panko bread crumbs, dry white bread, butter, vegetable oil, butter, maple syrup

baking potatoes (about 2 lb total ), extra virgin olive oil, roasting chickens , cut into eight pieces, egg white, breadcrumbs, whole wheat flour, sweet smoked paprika, salt

baking potatoes, plain breadcrumbs, garlic powder, dried oregano, chili powder, sea salt, freshly ground black pepper, egg whites, olive oil cooking spray

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

all-purpose flour, baking powder, baking soda, table salt, unsalted butter, slightly softened, white sugar, light brown sugar, egg, vanilla extract, old fashioned oats, good quality white chocolate baking bar, chopped, flaky sea salt

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour

diced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed

cauliflowerets, king arthur unbleached all-purpose flour, garlic powder, paprika, pepper, cornflakes, crushed, egg whites

eggs, milk, sugar, orange peel, grated fresh, japanese-style bread crumbs , panko, dry white bread, butter, vegetable oil

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

white bread , torn into pieces, fresh rosemary, chopped or 1/4 tsp dried rosemary, olive oil, tilapia fillets, dijon mustard

black beans rinsed and drained, tomatoes diced, red bell pepper chopped, sweet onion chopped, garlic chopped, uncooked white rice prepared according to box, olive oil, cayenne pepper sauce, cumin, plantains peeled and thinly sliced, olive oil, lemon juice, cinnamon, cumin

butter or 1 cup vegetable shortening, white sugar, brown sugar, eggs, white flour, salt, baking powder, baking soda, quick oatmeal, vanilla, chopped nuts (optional)