4 crispy baked sweet potato fries Recipes

sweet potato per serving, cornstarch, olive oil, seasonings of choice - i used salt & pepper

baking potatoes (about 2 lb total ), extra virgin olive oil, roasting chickens , cut into eight pieces, egg white, breadcrumbs, whole wheat flour, sweet smoked paprika, salt

calamari or octopus, luau leaves, hawaiian salt, baking soda, butter, onions, diced, coconut milk, cooked and diced taro, cooked and diced sweet potato, salt, sugar, crispy moi , recipe follows, farm-raised moi, cornstarch, vegetable oil , for shallow frying