177047 crispy baked radish chips fat Recipes

tomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

vegetable oil cooking spray, skinless chicken, cut into serving pieces,all visible fat removed, skim milk, corn flake crumbs, rosemary, black pepper, freshly ground

boneless skinless chicken breasts, all-purpose flour, salt, divided, fresh ground pepper, ground thyme, low-fat milk, egg whites, hot pepper sauce, fresh fine breadcrumbs (i have used dried bread crumbs also), paprika

crispy parmesan kale chips, kale, olive oil, kosher salt, grated parmesan cheese

unsalted butter, garlic clove, minced, panko breadcrumbs or 1/2 cup regular breadcrumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless cod fish fillets (1 1/2-inch thick ), salt , to taste

unsalted butter, garlic, minced, panko or regular bread crumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless 1 1/2-inch thick cod fillets, about 6 oz. each, salt

extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour

baked potato chips, panko breadcrumbs, egg, coconut milk, all-purpose flour, onion powder, garlic powder, salt, black pepper, turmeric, chicken breasts , cut in 1-oz . tenders, olive oil (for frying )

baking potatoes, low-fat sour cream, garlic powder, prepared horseradish, drained, prepared horseradish, drained, unsalted butter, softened, unsalted butter, softened, dill, dill, crispy cooked bacon (no substitutes, please!)

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

chicken breast fillets, skinless (about 6), mayonnaise, low-fat, egg, beaten, half-and-half cream, sherry wine, garlic powder, fresh thyme or 2 tsp dried thyme, dijon mustard, fresh ground black pepper, seasoning salt, lemon juice, panko breadcrumbs or 1 1/2 cups buttery crackers, crushed

chicken breasts, seasoned bread crumbs, garlic salt, onion powder, paprika, chili powder, milk, nonfat milk, fat-free margarine

salt and vinegar flavored potato chips, fresh parsley, minced, ground black pepper, skinless haddock , cod or whiting filets, butter, melted

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips