100 creamy yogurt sauce Recipes

all-purpose flour, garlic powder, ground black pepper, swanson chicken broth, plain yogurt, hot cooked linguine, cooked without salt, grated parmesan cheese, chopped fresh parsley

all-purpose flour, garlic powder or 1 clove garlic, minced, ground black pepper, swansona chicken broth, plain yogurt, a 16-oz package linguine, cooked and drained (about 6 cups), grated parmesan cheese, chopped fresh parsley

salt, canned chipotle chiles, drained and seeded, garlic clove, low fat cottage cheese, light mayonnaise, plain fat-free yogurt, ears shucked corn

spaghetti squash, halved and seeded, butter, shallot, chopped, garlic, minced, pumpkin puree, plain greek yogurt, grated parmesan cheese, white truffle oil, salt and ground black pepper to taste

plain yogurt (6 oz; preferably whole-milk), mayonnaise, drained bottled capers, finely chopped, chopped fresh flat-leaf parsley, black pepper, pork tenderloin, all-purpose flour, salt, black pepper, eggs, fine dry bread crumbs, vegetable oil for panfrying, lemon wedges; watercress or other baby greens

plain yogurt (6 oz, preferably whole milk), mayonnaise, drained bottled capers, finely chopped, chopped fresh flat-leaf parsley, black pepper, pork tenderloin, all-purpose flour, salt, black pepper, eggs, fine dry breadcrumb, vegetable oil, for pan frying, lemon wedges or watercress (optional) or other baby greens (optional)

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

low fat cottage cheese, plain low-fat yogurt, bottled low-sodium chili sauce, prepared horseradish, minced fresh onion, very finely chopped parsley, balsamic vinegar, low-sodium worcestershire sauce

vegetable oil, onion, chopped, garlic, minced, tomato sauce, dry red wine or 3/4 cup water, chili powder, oregano, honey, salt, ground cumin, ground coriander, hot pepper sauce (tabasco), butter, mushrooms, thickly sliced, diced green chilies, drained, sliced green onion , including tops, plain yogurt, cream cheese, cut into small pieces, flour, corn tortillas, shredded monterey jack cheese

salmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges

salt, drained canned chipotle chile, seeded, garlic clove, reduced-fat cottage cheese, light mayonnaise, plain fat-free yogurt, ears shucked corn

asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water

boneless skinless chicken breast halves, butter, melted, salt and pepper, red bell pepper , cut into 1/2-inch strips, yogurt, plain, cream cheese, softened, wisconsin gorgonzola or 5 tbsp blue cheese, crumbled, green onions, chopped, lemon-pepper seasoning, salt

olive oil, pork loin chops (4-6 oz each), dried thyme, divided, salt and pepper, onion , quartered then thinly sliced, orange juice, water, sour cream or 2 tbsp plain yogurt, dijon mustard

wild pacific salmon fillets, thawed, olive oil, divided, salt, divided, pepper, divided, curry powder, plain yogurt, english cucumber, seeded and diced, fresh basil, chopped, fresh mint, chopped, lemon zest, lemon juice, sugar

boneless skinless chicken breasts, hidden valley original ranch seasoning mix, greek yogurt, frozen chopped spinach, thawed and squeezed dry, olive oil, parmesan cheese, freshly grated, black pepper, coarsely ground, chives, chopped, mayonnaise, sour cream, lemons , zest and juice

instant mashed potato flakes, dried cheddar cheese sauce mix, dried chives, chicken bouillon granules, dry mustard, white pepper, water, milk, sour cream or plain yogurt, hot pepper sauce (optional), hearbed croutons (optional)

ground beef, sliced fresh mushrooms, onions, sliced, fat-free beef gravy, reduced-fat sour cream, fat-free plain yogurt, worcestershire sauce, dried thyme, pepper, browning sauce, hot cooked noodles or rice, minced fresh parsley