135 creamy with zucchini and pepper Recipes

cooked spiral shaped pasta (about 2 cups uncooked ), short thin turkey strips or 2 cups chicken strips, tomato, cut into 1/2 inch chunks, red bell pepper, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch slices,each slice quartered, whole kernel corn or 1 cup frozen corn, thawed, cilantro or 1/2 cup parsley, chopped, picante sauce, reduced-calorie creamy garlic dressing, salt , optional

refrigerated cheese tortellini, yellow summer squash, chopped, zucchini, chopped, olive oil, tomatoes, halved, chopped green onions, pepper, fat-free creamy caesar salad dressing, shredded parmesan cheese, sliced almonds, toasted

chili oil, onion, minced garlic cloves, ginger, chicken broth, ground cumin, ground coriander, paprika, salt, ground black pepper, ground mace, turmeric, coconut milk, carrots , julienned, zucchini , julienned, frozen peas, creamy peanut butter, water, sugar, soy sauce, rice vinegar, lime juice, chili oil, chicken breast fillets, raw shrimp, shelled, cornstarch, vegetable oil, cooked white rice, flaked coconut, dried parsley, crumbled, peanuts, green onions , julienned

extra-firm water-packed tofu, drained and patted dry, low sodium soy sauce, sugar, toasted sesame oil, cornstarch, slider-size buns, low sodium soy sauce, vegan mayonnaise, no-salt-added creamy natural-style peanut butter, sugar, rice vinegar, toasted sesame oil, garlic clove, minced (1 tsp.), ground black pepper, cayenne pepper (optional), carrots , julienned (8 oz.), zucchini , julienned (8 oz.), dry roasted peanuts, finely chopped

peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)

porterhouse steaks (about 1 1/2 lb steaks), salt, fresh cracked black pepper, red bell peppers or 2 yellow bell peppers, zucchini, cremini mushrooms or 1 lb button mushroom, cleaned, creamy caesar salad dressing

frozen or refrigerated tortellini, yellow peppers or 1/2 red pepper, diced, frozen peas, thawed, zucchini, cut into thin sticks, red onion, chopped, creamy italian dressing

peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes

dried pesto sauce mix (not the creamy kind ), water, olive oil, boneless skinless chicken breast halves, angel hair pasta, black pepper, garlic salt, cauliflower florets, onion, sliced, zucchini, sliced, baby carrots , halved lengthwise

ground turkey breast, fresh thyme, stripped and fine chopped, coarse salt , to taste, fresh ground pepper , to taste, scallions, fine chopped, carrot, shredded, zucchini, fine chopped (or shredded ), extra virgin olive oil, for drizzling, leaves green leaf lettuce or 4 leaves romaine lettuce, vine ripe tomato, sliced, store bought refrigerated creamy ranch dressing or 1 cup herb salad dressing, crusty rolls, split

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

garlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped