85 creamy veggies Recipes

chicken breast, red potatoe, carrot, onion chopped, garlic, low-sodium chicken broth, light sour cream, wheat flour, black pepper, dried thyme leaves

chicken, cooked and diced, cream of mushroom soup, sour cream, garlic salt, chicken broth, frozen tater tots, frozen california-blend vegetables (carrots, broccoli, and califlower), cheddar cheese

butter, heavy cream, grated cheddar cheese, cream cheese, paprika, worcestershire sauce

spinach, finely minced, sun-dried tomatoes , slivered, shallot, chopped, artichoke hearts packed in oil, drained and chopped, red pepper, finely chopped, orange bell pepper, finely chopped, cayenne chili pepper flakes, mushroom, chopped, garlic clove, phyllo dough, pecans, chopped (2 handfuls ), whole wheat bread, crumbled, salt & pepper

asparagus , cut into 1 inch pieces, zucchini , 1/4 inch slices (or equivalent), red onion, sliced into 3/4 inch chunks, garlic clove, minced, olive oil, red wine vinegar, splenda sugar substitute, skim milk, cornmeal, sea salt (optional), basil (optional) or 1/2 tsp rosemary (optional), parmesan cheese, freshly grated

blanched almonds, chopped, water, lemon juice , fresh juice plus, fresh squeezed lemon juice, honey, salt, fresh basil, minced, dill, fresh cracked black pepper, lemon zest, canola oil (or vegetable oil), kosher salt, broccoli florets, sliced mushroom, red onions, ripe avocado, cubed, freshly cracked black pepper, grape tomatoes (or cherry), head romaine lettuce or 1 head butter lettuce

water, salt, divided, uncooked linguine, broccoli florets, butter, chopped onion, sliced mushrooms, garlic cloves, minced, peeled and deveined medium shrimp, julienne-cut carrot, fat free cream cheese, ground black pepper

lean ground beef, browned and drained, mexican chili powder, garlic powder, oregano, dried, cumin, ground, salt, pepper, freshly ground black, cayenne pepper, ground, cornstarch, water, brown button mushrooms, diced onions, water, divided in half, dry pasta (i used barilla large shells for this), water (for cooking pasta then broccoli), broccoli florets, diced tomatoes, canned, butter, minced garlic clove, evaporated skim milk, flour, skim milk, fresh parmesan cheese, grated, reduced-fat cream cheese, cubed, sharp cheddar cheese, shredded, basil, dried, cilantro, dried, oregano, dried, salt, fresh ground black pepper

onions (2 finely chopped and 2 thinly sliced ), garlic cloves, finely minced, unsalted butter or 3 tbsp margarine, mushrooms, coarsely chopped, ground turkey, plain dried breadcrumbs, eggs, lightly beaten, dijon mustard, fresh parsley, finely chopped, dried thyme, salt, black pepper, frozen french-cut green beans, thawed, chicken broth, divided, flour, milk

rice, extra virgin olive oil, boneless chicken thighs , bite-sized pieces, red bell pepper, diced, gingerroot, minced, minced garlic (i use the stuff that comes in the jar), creamy peanut butter, soy sauce, chicken stock (veggie stock works too), chili paste (more or less to taste), toasted sesame oil, sliced water chestnuts, drained, green onion , sliced on diagonal half inch pieces (greens and whites)

peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)

refrigerated fettuccine, cooked, drained and kept warm, olive oil, broccoli florets, diagonally sliced celery, onion, cut into wedges, garlic cloves, finely chopped, dried basil, fat-free evaporated milk, grated parmesan cheese, white pepper, cornstarch, chicken broth, sliced red bell pepper , strips, loose-pack frozen peas, grated parmesan cheese (optional)

chicken, cut into serving pieces, red potatoes, small, cut in half, baby carrots, onion, chopped, garlic, minced, chicken broth, low sodium, light sour cream, flour, white pepper, dried thyme leaves

boneless/skinless chicken breast, red potatoes, cut in half, baby carrots, squash, garlic, minced, low sodium chicken broth, light sour cream, flour, white pepper, dried thyme leaves

cauliflower, carrot, sliced, broccoli, cut into 1 pieces, mayonnaise (light is ok), onion, finely chopped, prepared horseradish, parmesan cheese, salt and pepper to taste, dry bread crumbs, butter, melted, paprika

ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)

margarine, chopped celery, chopped carrot, onion, chopped, deli ham, chopped, potatoes, peeled and cubed, whole kernel corn, undrained, green beans, undrained, water to cover, broccoli florets, condensed cream of mushroom soup, processed cheese food product , swiss flavor, milk, salt, ground black pepper

light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens