49 creamy sweet bean Recipes
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torn romaine, navy beans, rinsed and drained and7 Moretorn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing10 min, 9 ingredients
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stalks lemongrass, garlic cloves, coarsely chopped and21 Morestalks lemongrass, garlic cloves, coarsely chopped, dried hot red chile , seeds removed and chile crumbled, fresh or frozen turmeric (thawed if frozen), peeled, water, whole star anise, unsweetened coconut milk, unsalted roasted peanuts, thai red curry paste (preferably mae ploy brand), skinless boneless chicken breasts , cut into 2-inch pieces, asian fish sauce (preferably 3 crab brand), sugar, salt, creamy peanut butter, peeled and seeded buttercup squash (from a 1 1/2-lb piece of squash), peeled sweet potato (1 lb), chopped sweet onion (1 lb), chopped red bell pepper (1 1/2 medium), chopped green bell pepper (1 1/2 medium), peeled yellow-fleshed potato such as yukon gold (3/4 lb), carrot (6 medium), trimmed and halved green beans (6 oz), accompaniments: jasmine rice and sliced warm french bread1 hour 45 min, 23 ingredients
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vegetable oil, onion, chopped, sweet potato, diced and9 Morevegetable oil, onion, chopped, sweet potato, diced, garlic cloves, minced, chicken broth or 8 cups vegetable broth, dried thyme leaves, ground cumin, rice, thick & chunky salsa, garbanzo beans, drained and rinsed, diced unpeeled zucchini, creamy peanut butter50 min, 12 ingredients
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prebaked mini pizza crusts, thai-style peanut sauce and9 Moreprebaked mini pizza crusts, thai-style peanut sauce, creamy peanut butter, shredded or cubed cooked chicken, green onions, sliced, shredded italian cheese blend, canned bean sprouts, shredded carrot, sweet red pepper strips, chopped cilantro, chopped roasted peanuts , optional25 min, 11 ingredients
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vegetable oil, onion, chopped and11 Morevegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, minced, vegetable broth, dried thyme, ground cumin, chopped tomato, chopped jalapeno, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter45 min, 13 ingredients
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Succotash Salad with Creamy Basil Dressingfrozen baby lima beans and9 Morefrozen baby lima beans, green beans, trimmed , cut into 1/2-inch pieces, red kidney beans, rinsed, drained, fresh corn kernels (from about 2 ears ), chopped sweet onion (such as maui or vidalia), coarsely chopped fresh basil, plain nonfat yogurt, light (50% less fat ) mayonnaise, red wine vinegar, tomatoes, sliced10 ingredients
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Succotash Salad With Creamy Basil Dressingfrozen baby lima beans and9 Morefrozen baby lima beans, green beans trimmed and cut into 1/2 pieces, red kidney beans rinsed and drained, fresh corn kernels, chopped sweet onion, coarsely chopped fresh basil, plain yogurt, mayonnaise, red wine vinegar, tomatoes sliced10 min, 10 ingredients
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Meatless Creamy Taco Soupolive oil, chopped sweet onion, garlic cloves, minced and14 Moreolive oil, chopped sweet onion, garlic cloves, minced, diced tomatoes with green chilies, vegetable juice , v-8, red kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, ground cumin, cayenne pepper, sugar, black pepper, salt, light cream cheese, cubed, crushed corn chips, cilantro, shredded cheddar cheese35 min, 17 ingredients
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Red Bean Cakes With Creamy Coconut Sauceolive oil, red onion, chopped and14 Moreolive oil, red onion, chopped, red bell pepper, seeded and chopped, chopped celery, garlic clove, minced, sweet paprika, dried thyme, cayenne , to taste, salt, fresh ground black pepper, cooked beans, cold cooked white rice or 1/2 cup cooked brown rice, minced fresh parsley leaves, blanched almond, minced shallot, unsweetened coconut milk20 min, 16 ingredients
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Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressingplain nonfat yogurt, low-fat mayonnaise, dijon mustard and8 Moreplain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley11 ingredients
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African Peanut-Chicken Soupsweet potatoes, cubed peeled, onion, chopped and10 Moresweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter25 min, 13 ingredients
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Potsticker Saladpotstickers prepared according to package or 12 home-made... and22 Morepotstickers prepared according to package or 12 home-made cooked and cut in half, fresh mung bean sprouts (can work onkly if fresh are available, cucumber , peeled , seeded (cut in half length ways and use a small spoon to scrape out the seedy center) and cut into small strips, bundles of bean thread noodles , soaked in hot water for 15 minutes and drained, cut bundles once or twice, head of lettuce, washed and shredded, chopped peanuts, carrot shredded, green onions 1/2 inch pieces, dressing, creamy peanut butter (i like the natural type peanut butter), water, rice vinegar, teas sriraca style hot sauce, teas soy sauce, teas seasame oil, honey, teas grated fresh ginger (a microplane works grate (ha hah)), sweet chili dressing, sweet chili sauce, water, lime juice, honey or sugar, chopped peanuts23 ingredients
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Southwest Egg Rollconverted rice (instant rice) and17 Moreconverted rice (instant rice), smoked spanish chorizo, cooked, black canned beans, drained, half onion, diced, half red pepper, diced, fresh jalapeno, minced, half cup sweet kernel corn, garlic clove, minced, pepperjack cheese, shredded, egg roll wrappers (skins ), egg, beaten with a tsp water, oil for frying, creamy cilantro dipping sauce, mexican style tomato sauce, cream cheese, softened, fresh cilantro, chopped, half cup sour cream, garlic clove chopped5 min, 18 ingredients
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Spicy African Yam Soupvegetable oil, onion, chopped and10 Morevegetable oil, onion, chopped, sweet potato, peeled and diced, garlic clove, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, zucchini, diced, rice, cooked, creamy peanut butter40 min, 12 ingredients
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