101252 creamy spaghetti squash parmesan low Recipes

spaghetti squash (3-1/2 lb), sliced carrot, chopped red onion, chopped sweet red pepper, chopped green pepper, canola oil, sliced yellow summer squash, sliced zucchini, garlic clove, minced, italian stewed tomatoes, frozen corn, thawed, salt, dried oregano, dried thyme, grated parmesan cheese, minced fresh parsley

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

spaghetti squash, halved and seeded, all-purpose flour, grated parmesan cheese, butter, salt and ground black pepper to taste, sour cream, divided (optional)

spaghetti squash, extra virgin olive oil, garlic, minced, breadcrumbs, parsley, finely chopped, freshly ground pepper to taste, parmesan, freshly grated

spaghetti squash , halved lengthwise and seeded, vegetable oil, onion, chopped, sliced mushrooms, dried basil, sour cream, freshly grated parmesan cheese, bread, cubed, garlic

spaghetti squash, egg, cottage cheese, parmesan cheese, mozzarella cheese, ground turkey, frozen spinach, bell pepper, onion, garlic, tomato sauce

spaghetti squash, pesto, toasted pine nuts, shredded parmesan cheese, salt and pepper to taste, shredded fresh basil

spaghetti squash (approximately ), vegetable oil, chopped green onion, garlic cloves, minced, chopped fresh parsley, lemon juice, grated parmesan cheese

spaghetti squash, carrot , sliced on the diagonal, stalks celery , sliced on the diagonal, yellow onion, diced, red bell pepper, peeled, seeded and diced, extra virgin olive oil, tomatoes, diced (if using fresh, peel and seed), red pepper flakes (or 1 small hot red pepper, minced), dried basil (i use a tbsp of fresh when i have it), dried oregano, ground allspice, garlic cloves, chopped (or more ), part-skim mozzarella cheese, grated parmesan cheese

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract

low-fat milk, chopped fresh or 2 tsp dried basil, salt, black pepper, egg whites, eggs, cooked spaghetti squash, margarine or butter, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese

low-fat milk, dried basil, salt, black pepper, egg whites, lightly beaten, eggs, lightly beaten, cooked spaghetti squash, margarine, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese

spaghetti squash, toasted pine nuts, grated parmesan cheese, chopped fresh sage, butter, melted, salt and pepper to taste

spaghetti squash , cooked by your favorite method and separated into strands, yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper (optional), grated mozzarella cheese, grated parmesan cheese

spaghetti squash, butter, garlic cloves, onion, tomatoes, white pepper, hot red pepper flakes, fresh basil, parsley, parmesan

spaghetti squash , halved lengthwise, seeded, bulk pork sausage, chopped green bell pepper, chopped onion, garlic cloves, minced, purchased marinara sauce, grated parmesan cheese

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese