63884 creamy spaghetti squash low Recipes

spaghetti squash, fat-free half-and-half, parmesan cheese, ground sage, garlic powder, ground cayenne pepper, salt, parmesan cheese

sesame oil, curry paste , your choice of flavour, low-fat coconut milk, spaghetti squash or 400 g butternut squash, peeled and chunked, courgettes, sliced, whole unsalted cashews, baby spinach, limes , juice of, chopped fresh coriander, salt

spaghetti squash, sweet onion, diced, greek yogurt, shredded goat cheddar cheese, garlic cloves, minced, fresh parsley, chopped fine, nutmeg, organic butter, sea salt and pepper

spaghetti squash, italian sausage (raw or precooked, omit for vegetarian), diced onion, butter (see note below ), flour, milk, vegetable broth, salt, pepper, parmesan cheese, zucchini, yellow pepper (cut in strips), diced carrot (for color ) (optional), broccoli floret, green onions (for color ) (optional)

spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese

spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg

whole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion

spaghetti squash, butter, onion, chopped, minced garlic, condensed cream of mushroom soup, sour cream, salt and pepper to taste

spaghetti squash, halved and seeded, butter, shallot, chopped, garlic, minced, pumpkin puree, plain greek yogurt, grated parmesan cheese, white truffle oil, salt and ground black pepper to taste

spaghetti squash, fresh mushrooms, sliced, green onions, sliced, red peppers or 1 green pepper, finely chopped, creamy garlic dressing or 1 (8 oz) bottle italian dressing, lettuce leaf, tomatoes

spaghetti squash, italian sausage, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, spaghetti sauce, oregano

spaghetti squash, condensed cream of celery soup (regular or 98% fat free), water, milk, low-fat swiss cheese, grated parmesan cheese, chopped fresh parsley, chives

ground turkey, spinach, chopped fresh baby, spaghetti squash, low fat cheddar cheese, onion, chicken stock

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

spaghetti squash, baked and seeds removed, butter, onions, chopped, fresh mushrooms, fresh minced garlic (or to taste), cauliflower florets, frozen peas (do not defrost), zucchini, sliced, whipping cream (unwhipped use only not half and half), chicken stock, salt and pepper, dried basil (or to taste), red bell pepper, sliced (not chopped ), green onions, chopped (can use more or less ), tomatoes (can use more ), grated parmesan cheese (or to taste)

spaghetti squash, extra virgin olive oil, salt and pepper to taste, asparagus , briefly steamed until tender, garlic cloves, minced, minced fresh rosemary, part-skim ricotta cheese, toasted pine nuts

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper