115 creamy soup seeds Recipes

canola oil, onions, chopped into big pieces, green bell pepper, cored, seeded, and chopped into big pieces, red bell pepper, cored, seeded, and chopped into big pieces, crushed garlic, whole tomatoes , each tomato cut into quarters, juice reserved, chicken broth, coarsely ground black pepper, red pepper flakes, uncooked brown rice, creamy unsalted peanut butter

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

canola oil, onion, diced (for 2 cups), red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, carrots, diced (for about 1 1/4 cups), cayenne pepper, black pepper, freshly ground, garlic clove, minced, ginger, peeled and grated, sweet potato, peeled (for 2 1/2 cups), chicken broth or 6 cups vegetable broth, diced tomatoes , with juices, creamy peanut butter, honey, green onion, sliced (for garnish ), peanuts, chopped (for garnish ) (optional)

water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese

chicken stock, unsweetened coconut milk, sweet potato, peeled and cut into 1-inch cubes, celery ribs, chopped, dried arbol chili, de-seeded and finely diced, soy sauce, soy sauce, unsweetened limoncello (non-creamy variety), minced fresh ginger, ground ginger, salt, boneless skinless chicken breast, thinly sliced (optional), lime , zest of, lime , juice of

fresh pumpkin (fresh preferably , seeds out, skin off), chicken stock or 4 cups vegetable broth, red pepper, carrots, red onion, red chile , deseeded (if you want some kick) (optional), garlic cloves, chopped or 2 tsp minced garlic, heavy cream, butter, creamed coconut, salt, pepper

tomatoes - peeled, seeded and diced, tomato juice, leaves fresh basil, heavy whipping cream, butter, salt and pepper to taste

bacon, onion, finely chopped, carrots, diced, celery ribs, diced, granny smith apple (any firm , slightly tart apple would work.), garlic cloves, finely minced, fresh butternut squash, peeled, seeded and roughly chopped, chicken broth, fresh lime juice, honey, salt (to taste), ground black pepper (to taste), allspice, nutmeg, ground red pepper (optional), cream (i use heavy .), sour cream (to garnish )

cubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter

olive oil, leeks, dark green parts trimmed and discarded, light green and white parts thoroughly washed and cut into 1/2-inch dice, garlic cloves, minced, carrots, peeled and cut into 1/2-inch dice, stalks celery, cut into 1/2-inch dice, chicken stock, salt, whole black and white peppercorns, fresh thyme, fresh parsley, green beans, trimmed and cut into 1/2-inch pieces, zucchini, cut into 1/2-inch dice, yellow summer squash, cut into 1/2-inch dice, ripe tomato, peeled, seeded, and cut into 1/2-inch dice, garlic cloves, peeled, ripe tomatoes, peeled, seeded, and chopped, extra-virgin olive oil, fresh basil leaves, washed and dried, french bread, about 1/4-inch thick, olive oil, fresh creamy goat cheese

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

cooked chicken, melted butter, crushed crackers, buttery and round, poppy seeds, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, sour cream, shredded cheddar cheese

butter, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, cream of mushroom soup, undiluted, milk (use 1/2 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), mayonnaise, sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese

butter, onion, chopped, garlic, minced, curry powder, red pepper flakes, sugar pumpkin -- peeled, seeded and cubed, chicken broth, worcestershire sauce, ground nutmeg, creamy peanut butter, light cream, chopped fresh cilantro, for garnish

mushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives

yellow onions, sliced, green peppers, cored, seeded, and sliced into strips, frozen corn, thawed, diced tomatoes, chopped garlic, chile powder, divided, chipotle pepper in adobo sauce, chopped (reserve adobe for creamy mexican dip), chicken broth, kosher salt and freshly ground black pepper, canola oil, for frying, corn tortillas , cut into eighths, monterey jack cheese, shredded, scallions, sliced

celery, chopped with leafy tops, yellow onion, diced, red pepper, seeded and diced, butter, crushed tomatoes, knorr tomato bouillon with chicken bouillon cubes, dried basil, sugar, whipping cream, milk , to thin (if needed), mccormick worcestershire black pepper, salt

fresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam