288 creamy skim Recipes

margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low-salt chicken broth, tomato paste, salt, cubed peeled fresh pumpkin (1 lb), chopped peeled mcintosh or other sweet cooking apple, evaporated skim milk, sage sprigs (optional)

spaghetti, broken in half, cooked and drained (about 4 cups), green onions with top, finely chopped, chopped fresh parsley, garlic cloves, minced, fresh parmesan cheese, grated, divided (3/4 cup), part-skim ricotta cheese (or use cottage cheese), egg, lightly beaten, butter (optional), salt, shredded mozzarella cheese, divided (4 oz.), spaghetti sauce, diced tomatoes, drained, parsley, chopped to garnish

uncooked spinach pasta, parmesan cheese or 2 tbsp romano cheese, freshy grated, part-skim ricotta cheese, nonfat plain yogurt, chives, chopped, walnuts, chopped

potato gnocchi (fresh ), skim evaporated milk, pesto sauce, baby spinach, shredded cooked chicken, pasta sauce, mozzarella cheese, shredded, parmesan cheese, shredded

fat cottage cheese, garlic cloves, cut in half, skim milk, flour, fresh lemon juice, leaves basil, crumbled, dry mustard, ground pepper, salt, pasta , of your choice, ripe tomato, cut in half, seeded & coarsely chopped

frozen beef ravioli or 10 oz cheese ravioli, skim milk, pesto sauce, flour, pine nuts, olive oil, baby portabella mushrooms, sliced (or crimini), fresh rosemary (optional), fresh shredded asiago cheese

lemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry or unsweetened orange juice, angel food cake, cut into 3/4 cubes, mandarin oranges in light syrup, drained

ground turkey or beef, roasted garlic parmesan spaghetti sauce, egg, cottage cheese, carton (8 oz) french onion dip, italian sausage and garlic spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese

water-packed artichoke hearts, rinsed, drained and coarsely chopped, shredded part-skim mozzarella cheese, cream cheese, cubed, shredded parmesan cheese, mayonnaise, shredded swiss cheese, lemon juice, plain yogurt, seasoned salt, chopped seeded jalapeno pepper, garlic powder, tortilla chips

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

low fat cottage cheese, buttermilk , skim, garlic , put through a press, grated parmesan cheese, chives, finely snipped, salt , optional, pepper

kohlrabi , each about 2 inches across, scallions, minced, minced red onion, part-skim ricotta cheese, mayonnaise, coarse grain mustard

margarine, flour, low sodium chicken broth, evaporated skim milk, dry white wine, dried tarragon (or more to taste), garlic clove, minced, fresh ground pepper

softened fat free cream cheese, skim milk, jell-o sugar free fat free instant pudding mix

shrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

lemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry, angel food cake, cut into 3/4-inch cubes, mandarin oranges in light syrup, drained