46 creamy pepper basil low Recipes
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fresh spinach tortellini, unsalted butter, chopped onion and8 Morefresh spinach tortellini, unsalted butter, chopped onion, garlic clove, minced, all-purpose flour, low-fat milk, frozen green peas, thawed, chopped fresh or 1 tsp dried basil, grated parmesan cheese, salt, pepper15 min, 11 ingredients
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olive oil, carrot, peeled and chopped, celery, chopped and12 Moreolive oil, carrot, peeled and chopped, celery, chopped, green onion, chopped (if making in the winter, you can substitute regular white onion. it s cheaper depending on where you), orzo pasta, low sodium chicken broth (i make my own broth, and use about 1 litre), dried oregano, marjoram, dried basil, dried sage, salt (or to taste), pepper, skim milk, flour, cooked chicken, diced40 min, 15 ingredients
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pasta (such as linguine, bow ties, penne, or rotelle) and12 Morepasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper45 min, 13 ingredients
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chicken breast, cooked and shredded and10 Morechicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream55 min, 11 ingredients
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vegetable oil, chopped onion, minced garlic and14 Morevegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese50 min, 17 ingredients
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corkscrew macaroni, whole boneless skinless chicken breast and10 Morecorkscrew macaroni, whole boneless skinless chicken breast, olive oil, divided, garlic cloves, peeled and thinly sliced, pre-washed baby spinach, red bell pepper , roasted, skinned, seeded and cut into thin strips (can substitute bottled just as good), chicken broth (preferably low-sodium ), fresh basil , sliced into ribbons, gorgonzola, cut into 1 cubes (or other mild , creamy blue cheese), salt and pepper, pine nuts, toasted, freshly grated parmesan cheese15 min, 12 ingredients
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Creamy Pesto - Low Fat
fresh basil leaves and8 Morefresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)10 min, 9 ingredients -
Creamy Veggie Pasta With Ham (Low-Fat)
whole wheat rotini, olive oil, garlic, minced and12 Morewhole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese20 min, 15 ingredients -
Creamy Pasta With Tomato Confit & Fresh Goat Cheese
extra virgin olive oil , for poaching and15 Moreextra virgin olive oil , for poaching, tomatoes, peeled quartered and seeded, fresh thyme sprigs, bay leaf, garlic cloves, minced, unsalted butter, onion, coarsely chopped, kosher salt, ditalini (1 1/2 cups) or 1/2 lb farfalline pasta (1 1/2 cups) or 1/2 lb quatrellini pasta (1 1/2 cups) or 1/2 lb fiori pasta (1 1/2 cups) or 1/2 lb gemelli pasta (1 1/2 cups) or 1/2 lb stelline pasta (1 1/2 cups), chicken stock or 3 1/2 cups low-sodium broth, soft fresh goat cheese (4 oz), tightly packed freshly grated parmigiano-reggiano cheese, plus more for serving (2 1/2 oz), fresh ground pepper, crushed red pepper flakes (optional, less if you choose ), snipped chives, shredded basil leaves1 hour , 16 ingredients -
Ravioli With Creamy Basil & Red Pepper Sauce
cheese ravioli, low-fat cream cheese, skim milk and6 Morecheese ravioli, low-fat cream cheese, skim milk, parmesan cheese, freshly grated, roasted red peppers, garlic powder, fresh basil leaf, salt and black pepper, crushed red pepper flakes15 min, 9 ingredients -
Sweet Basil and Artichoke Hummus
cannellini beans, drained and rinsed (white kidney beans) and9 Morecannellini beans, drained and rinsed (white kidney beans), garlic cloves, fresh basil, chopped, artichoke hearts, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)15 min, 10 ingredients -
Spinach Fettuccine With Creamy Chicken
olive oil and15 Moreolive oil, boneless skinless chicken breasts, sliced (4-inch slices), onion, sliced, garlic clove, crushed, red pepper, seeded and chopped, sliced button mushroom, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (for that extra zing), canned tomato sauce or 1 lb canned whole tomatoes, grated parmesan cheese, fresh basil, shredded, sugar or 1/2 tsp splenda substitute, low-fat sour cream or 1/4 cup sour cream, spinach fettuccine, almonds20 min, 16 ingredients -
Healthy Creamy Chicken Pesto W/Pasta for One
plain low-fat yogurt and8 Moreplain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )15 min, 9 ingredients -
Sarasota Creamy Swiss Steak With Horseradish Mashed Spuds
steak, cut into serving portions and pounded flat (just u... and24 Moresteak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper2 hour 30 min, 25 ingredients -
Penne with Creamy Walnut Sauce
fresh spinach and10 Morefresh spinach, toasted walnuts, coarsely chopped (toast walnuts in a single layer on an unoiled baking tray in a oven at 350* for about 5 minutes, unt), low fat cottage cheese, garlic, minced or pressed, grated parmesan cheese, loosely packed chopped fresh basil, salt, ground black pepper, penne (tubular pasta), head broccoli, grated parmesan cheese (optional)30 min, 11 ingredients -
Gluten-Free Creamy Turkey Tetrazzini
cooked turkey, cut up and15 Morecooked turkey, cut up, brown rice or 8 oz regular rice spaghetti, non-hydrogenated margarine or 3 tbsp butter, rice milk, no-salt-added chicken broth or 1 1/4 cups low sodium chicken broth, sliced mushrooms, chickpea flour (garbanzo), fine rice flour, potato starch, garlic powder, rubbed sage, pepper, oregano, basil, dill, parmesan cheese (optional)40 min, 16 ingredients -
Vegan Creamy Spinach - Artichoke Dip
vidalia onion, diced and11 Morevidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper40 min, 12 ingredients
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