85989 creamy pea pearl risotto reduced fat Recipes

pearl barley, mushroom broth or reduced-sodium chicken broth, divided, dried porcini mushrooms, boiling water, butter, extra-virgin olive oil, minced shallots (about 4 medium), sliced white mushrooms (about 20 oz), stalks celery, finely chopped, minced fresh sage or 1 tsp dried, salt, freshly ground pepper, all-purpose flour, dry-to-medium sherry, reduced-fat sour cream, minced fresh chives

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat cream cheese, cubed, fat-free milk, grated parmesan cheese, herb seasoned stuffing cubes, frozen chopped spinach, thawed and squeezed dry

reduced-fat vanilla wafers, crushed (1/2 cup), reduced-fat cream cheese, softened (neufchf tel), sugar, egg whites or 1/2 cup egg substitute, vanilla, low-fat vanilla yogurt, gold medal all-purpose flour, fat-free caramel topping, chopped pecans , if desired

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

reduced-fat mayonnaise, reduced-fat sour cream, buttermilk, onion powder, cider vinegar, garlic powder, salt, pepper

reduced-fat cream-filled chocolate sandwich cookies (about 22 cookies), butter, melted, qt. fat-free or low-fat strawberry frozen yogurt, fresh strawberries, hulled, powdered sugar, chopped fresh mint, garnishes: fresh strawberry slices, edible flowers, strawberry sauce

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

creamy cajun shrimp linguine, water, fat-free , less-sodium chicken broth, uncooked linguine, shrimp, peeled and deveined, butter, presliced mushrooms, red bell pepper , cut into (1/4-inch-thick) slices, all-purpose flour, salt, half-and-half, chopped fresh flat-leaf parsley, combine 1 cup water and broth in a dutch oven; bring to a boil. break pasta in half; add to pan., bring mixture to a boil., cover, reduce heat , and simmer for 8 minutes., add shrimp to pan ., cover and simmer for 3 minutes or until shrimp are done; drain., melt butter in a large skillet over medium-high heat ., add mushrooms and pepper to pan; saute 4 minutes or until moisture evaporates., add flour, seasoning , and salt to pan; saute 30 seconds., stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.

fat-free milk, lemon juice, reduced-fat sour cream, reduced-fat mayonnaise, salt, curry powder, pepper, sliced fresh mushrooms, apple, peeled and chopped, celery rib, chopped, chopped green pepper, butter, king arthur unbleached all-purpose flour, cubed cooked turkey breast, frozen peas, toasted reduced-fat biscuits, split

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

loose pack frozen peas and pearl onions, reduced calorie cream cheese, milk, cracked black pepper, garlic clove, smashed, herbed croutons

extra virgin olive oil, garlic cloves, finely chopped, orzo pasta, vegetable broth, frozen baby green peas and pearl onions, roasted red peppers, drained and chopped, salt and pepper

reduced-fat plain yogurt, reduced-fat cream cheese, chopped seeded peeled cucumber, chopped onion, snipped fresh dill or 1/2 tsp dill weed, lemon juice, grated lemon peel, garlic clove, minced, salt, pepper, assorted fresh vegetables

whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed

reduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese