82186 creamy pea pearl barley risotto fat Recipes

  • Pearl Barley with Peas and Edamame 
    dry pearl barley, shelled frozen edamame, frozen peas and
    5 More
    dry pearl barley, shelled frozen edamame, frozen peas, freash spinach, chopped, worcestershire sauce, lemon zest, fresh lemon juice, sea salt
    35 min, 8 ingredients
  • Barley Risotto Primavera
    vegetable oil, carrots, diced, zucchini, diced and
    10 More
    vegetable oil, carrots, diced, zucchini, diced, yellow squash, diced, chicken broth, vegetable oil, onion, diced, minced garlic, dried thyme, pearl barley, butter (optional), grated parmesan cheese, salt and freshly ground black pepper to taste
    1 hour , 13 ingredients
  • Barley Risotto
    olive oil , plus an extra trickle at the end and
    14 More
    olive oil , plus an extra trickle at the end, minced garlic, fresh tomatoes, peeled and chopped, passata, paprika, dried chili flakes, thyme, lemon juice, caster sugar, salt, pearl barley , well rinsed in cold water and drained, water, chopped coriander leaves, plus extra to garnish, black pepper, feta, crumbled roughly
    15 ingredients
  • Barley Risotto with Asparagus and Hazelnuts
    asparagus, trimmed, water, salt, onion, finely chopped and
    8 More
    asparagus, trimmed, water, salt, onion, finely chopped, black pepper, olive oil, pearl barley, dry white wine, garlic clove, grated fresh lemon zest, grated parmigiano-reggiano (about 1/2 cup) plus additional for serving, hazelnuts, toasted and coarsely chopped
    1 hour 30 min, 12 ingredients
  • Barley Risotto With Asparagus and Basil
    low sodium vegetable broth, water, olive oil and
    7 More
    low sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)
    1 hour 20 min, 10 ingredients
  • Barley Risotto With Asparagus and Lemon
    asparagus, olive oil and
    9 More
    asparagus, olive oil, leeks, thinly sliced (white and green parts ), pearl barley, dry white wine, salt, parmesan cheese, grated (plus 4 tbsp. to sprinkle over each serving), lemon zest, grated, fresh lemon juice (to taste), fresh mint leaves, thinly sliced, fresh ground pepper
    1 hour 5 min, 11 ingredients
  • Barley Risotto with Garlicky Mushrooms
    extra-virgin olive oil, shallots, minced and
    10 More
    extra-virgin olive oil, shallots, minced, garlic cloves, thinly sliced, oyster mushrooms, thickly sliced, chopped thyme, salt, freshly ground pepper, pearled barley, dry white wine, hot beef broth mixed with 2 hot water, snipped chives, for garnish, shaved parmigiano-reggiano, for garnish
    12 ingredients
  • Barley Risotto
    water, sodium-free chicken bouillon granules, pearl barley and
    7 More
    water, sodium-free chicken bouillon granules, pearl barley, chopped onion, olive oil, garlic clove, minced, white wine or additional water, minced fresh parsley, grated lemon peel, salt
    10 min, 10 ingredients
  • African Pearl Barley Pumpkin Pot
    pearl barley and
    13 More
    pearl barley, hokkaido squash (the peel of this squash is edible), vegetable broth, white wine, onions, garlic cloves, butter, dates (a good handful should do) or 20 g raisins (a good handful should do), turmeric powder, cinnamon, chili powder, nutmeg (grated ), salt & pepper, freshly chopped chives , for garnishing
    45 min, 14 ingredients
  • Pearl Barley Pilaf
    ground cumin, chili powder, salt, ground cinnamon and
    12 More
    ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion
    1 hour 30 min, 16 ingredients
  • Thai Chicken Barley Risotto
    sesame oil, divided, chopped green onions, divided and
    20 More
    sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts
    30 min, 22 ingredients
  • Pan-Fried Partridge With a Delicate Pearl Barley, Pea and Lettuc Pan-Fried Partridge With a Delicate Pearl Barley, Pea and Lettuc
    pearl barley, olive oil and
    11 More
    pearl barley, olive oil, red onion, peeled and finely chopped, sea salt & freshly ground black pepper, frozen peas, good chicken or 2 cups vegetable stock, all-purpose flour, butter, partridges, washed and patted dry , broken into legs and breasts, thick bacon or 4 oz pancetta, rind removed, cut into pieces, fresh thyme , leaves picked and chopped, romaine lettuce leaf, washed and spun dry, arugula, washed and spun dry
    26 min, 13 ingredients
  • Barley Risotto (South Beach Diet Phase 2) Barley Risotto (South Beach Diet Phase 2)
    low sodium chicken broth, extra virgin olive oil and
    5 More
    low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper
    1 hour , 7 ingredients
  • Barley Risotto With Swiss Chard, Radishes and Preserved Lemon Barley Risotto With Swiss Chard, Radishes and Preserved Lemon
    low sodium chicken broth, extra-virgin olive oil and
    7 More
    low sodium chicken broth, extra-virgin olive oil, pearl barley, rinsed and drained, radishes, trimmed (i cut large radishes in half), swiss chard, stemmed with leaves torn into large pieces (about 6 cups), preserved lemon, thinly sliced and seeds removed, coarse salt (optional), fresh dill, coarsely chopped, fresh mint leaves , torn
    45 min, 9 ingredients
  • Barley Risotto with Lima Beans, Asparagus and Spinach Barley Risotto with Lima Beans, Asparagus and Spinach
    olive oil and
    10 More
    olive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese
    11 ingredients
  • Barley Risotto with Roasted Winter Vegetables (Food Network Kitchens) Barley Risotto with Roasted Winter Vegetables (Food Network Kitchens)
    chicken or vegetable broth, homemade or low-sodium canned and
    13 More
    chicken or vegetable broth, homemade or low-sodium canned, fresh thyme, carrot, sliced, celery root (about 1/2 lb), peeled and cut into 3/4-inch chunks, butternut squash, halved, peeled, seeded, and cut into 3/4-inch chunks, extra-virgin olive oil, kosher salt, plus additional for seasoning, pearl barley, onion, chopped, garlic , smashed, dry white wine, torn mustard greens (1 small bunch), freshly ground black pepper, freshly grated parmesan , optional
    1 hour 5 min, 14 ingredients
  • Barley Risotto with Summer Vegetables Barley Risotto with Summer Vegetables
    water, salt, olive oil, divided, chopped yellow squash and
    9 More
    water, salt, olive oil, divided, chopped yellow squash, chopped orange bell pepper, cut green beans, minced shallots, garlic cloves, minced, uncooked pearl barley, dry white wine, chopped seeded peeled tomato (about 2 medium), chopped fresh basil, crumbled goat cheese
    13 ingredients
  • Creamy Poppy Seed Dressing (Low-Fat) Creamy Poppy Seed Dressing (Low-Fat)
    fat-free miracle whip (or use reduced fat or regular) and
    4 More
    fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds
    5 min, 5 ingredients




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