97813 creamy pea chive barley risotto reduced fat Recipes
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butter, divided, chopped onion, ground cinnamon and10 Morebutter, divided, chopped onion, ground cinnamon, ground nutmeg, cubed peeled sweet potatoes (about 1 1/2 lb), water, reduced-sodium fat-free chicken broth, chopped carrots (about 1 lb), half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh flat-leaf parsley1 hour , 13 ingredients
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boneless skinless chicken breasts and14 Moreboneless skinless chicken breasts, reduced-sodium chicken broth, ground black pepper, fresh spinach , torn (or half of a 10-oz package frozen chopped spinach, thawed and well drained), low-fat plain yogurt, all-purpose flour, salt, ground cumin, nonfat milk, chopped green chili peppers, drained, flour tortillas (7-inch), shredded reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, purchased salsa (optional) or chopped tomato (optional), snipped fresh cilantro (optional) or thinly sliced green onion (optional)1 hour 25 min, 15 ingredients
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frozen shredded hash browns, thawed and9 Morefrozen shredded hash browns, thawed, chopped green onion, white and light green parts, butter, cut up, reduced-fat sour cream, reduced-fat milk, shredded cheddar cheese, smoked paprika , start low, can always add more, garlic powder, salt1 hour , 10 ingredients
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lean ground beef or 11 oz, oil, garlic cloves, minced and11 Morelean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese50 min, 14 ingredients
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chocolate graham cracker crumbs (about 12 squares) and19 Morechocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)26 hour , 20 ingredients
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red potatoes , cut into 1/2-inch pieces and12 Morered potatoes , cut into 1/2-inch pieces, reduced-fat canola mayonnaise, chopped green onions, plain 2% reduced-fat greek yogurt, sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seeds, freshly ground black pepper, garlic powder, diced pimientos, drained13 ingredients
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chopped onion, sliced celery, sliced fresh mushrooms and10 Morechopped onion, sliced celery, sliced fresh mushrooms, green onion, thinly sliced, reduced-fat butter, king arthur unbleached all-purpose flour, pepper, reduced-sodium chicken broth, cooked wild rice, diced fully cooked lean ham, diced pimientos, fat-free half-and-half, sliced almonds, toasted , optional20 min, 13 ingredients
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Black-Eyed Pea and Barley Soup
barley, uncooked, chopped onion, chopped sweet red pepper and7 Morebarley, uncooked, chopped onion, chopped sweet red pepper, dried parsley flakes, garlic powder, ground cumin, salt, no-salt-added beef broth, frozen black-eyed peas10 ingredients -
Parmesan-Chive Scones
reduced-fat biscuit and baking mix (such as bisquick) and5 Morereduced-fat biscuit and baking mix (such as bisquick), preshredded fresh parmesan cheese, chopped fresh or freeze-dried chives, carton plain fat-free yogurt, egg, lightly beaten6 ingredients -
Split Pea Soup
reduced-calorie margarine, minced onion and11 Morereduced-calorie margarine, minced onion, diced carrots (about 2 medium), diced celery (about 2 stalks ), garlic cloves, minced, water, dried split green peas, rinsed and drained, peeled, diced baking potato (about 1 medium), minced fresh basil, minced fresh oregano, salt, pepper, reduced-fat, lower-salt ham, finely chopped13 ingredients -
Romaine Salad with Creamy Dressing
reduced-fat silken firm tofu, fresh lemon juice and13 Morereduced-fat silken firm tofu, fresh lemon juice, low-sodium soy sauce, dijon mustard, salt, freshly ground black pepper, garlic clove, minced, grated fresh parmesan cheese, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, salt, freshly ground black pepper, chopped romaine lettuce, halved cherry tomatoes, grated fresh parmesan cheese15 ingredients -
Creamy Wild Rice-Turkey Chowder
smoked turkey, diced, chopped green onions (about 4) and5 Moresmoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper8 ingredients -
Pea Soup with Quinoa
water, quinoa, rinsed, onion, chopped, canola oil and5 Morewater, quinoa, rinsed, onion, chopped, canola oil, reduced-sodium chicken broth or vegetable broth, frozen peas, salt, pepper, reduced-fat plain yogurt10 min, 9 ingredients -
Creamy Smashed Potatoes
potatoes, peeled and quartered, reduced-fat cream cheese and4 Morepotatoes, peeled and quartered, reduced-fat cream cheese, reduced-fat sour cream, onion salt, salt, pepper1 hour , 6 ingredients -
Quick Creamy Banana Pie
reduced-fat cream cheese and6 Morereduced-fat cream cheese, sugar substitute equivalent to 1/2 cup sugar, reduced-fat graham cracker crust (8 inches), firm bananas, sliced, cold 2% milk, sugar-free instant vanilla pudding mix15 min, 7 ingredients
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