33 creamy pasta with chicken and low fat Recipes

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

angel hair pasta, shallot, garlic cloves, sage leaves, olive oil, canned unsweetened pumpkin puree, low sodium chicken broth, low-fat milk, kosher salt, fresh ground black pepper, grated parmesan cheese

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

shell pasta, canola oil, boneless skinless chicken breasts, cubed, low-fat milk, flour, butter or 3 tbsp margarine, minced garlic cloves, salt, pepper, nutmeg, grated parmesan cheese, sliced mushrooms, sauteed, frozen peas

asparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley

water, french bread baguette , torn into pieces, butter, garlic cloves, minced and divided, diagonally cut asparagus, frozen green peas, uncooked fettuccine, olive oil, chopped sweet onion, all-purpose flour, fat-free , lower-sodium chicken broth, low-fat milk, less-fat cream cheese, parmigiano-reggiano cheese, grated (about 1/4 cup packed), kosher salt, freshly ground black pepper, chopped fresh tarragon, butter-roasted carrots

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

wide egg noodles, olive oil, chopped onion, sliced cremini mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, prewashed baby spinach, dry white wine, evaporated low-fat milk, instant flour (such as pillsbury shake and blend flour), salt, black pepper

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

vegetable oil, garlic, crushed, onion, chopped, ground beef, beef stock or 1/2 cup chicken stock, prepared tomato sauce, shell pasta, margarine or 1 tbsp butter, all-purpose flour, beef stock or 1 1/4 cups chicken stock, low-fat milk, shredded cheddar cheese, grated parmesan cheese

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced

whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons