33190 creamy muesli yogurt Recipes

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, honey, vanilla or 1/2-3/4 tsp almond extract

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)

boiled cold water, full cream milk pwd, plain yogurt from supermarket

low-fat greek yogurt, minced shallot, kosher salt, pepper, roasted almond oil*, divided, coarsely chopped roasted almonds, persian or english cucumber, pita breads, cut into wedges

cream cheese, softened, plain yogurt, cottage cheese, spinach, diced onion, salt to taste

blended strawberry yogurt, tub frozen whipped topping (such as cool whip), thawed, strawberry flavored jell-o mix, white sugar, strawberry flavored cream cheese (optional), fresh strawberries

pineapple juice, plain low-fat yogurt, halved strawberries, banana (optional)

sliced apples, blueberries, unbaked deep dish pie crust, all-purpose flour, white sugar, salt, ground nutmeg, ground cinnamon, or more to taste, plain yogurt, egg, vanilla extract, all-purpose flour, chopped pecans, rolled oats, brown sugar, butter

cold milk, vanilla yogurt, vanilla extract, chopped fresh mango, ice cubes

sliced english seedless cucumbers , about 1 lb, salt, divided, yogurt cheese (greek-style yogurt), rice wine vinegar, minced fresh dill, ground black pepper (use white pepper if you don tsp like black specks), sliced red onion

whole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots

plain nonfat yogurt, ripe avocado peeled pitted and diced, chopped green onions, chopped fresh cilantro, fresh lemon juice, ground cumin, carrots peeled and sliced diagonally, jicama peeled and cut into 1/4 thick triangles, radishes trimmed and sliced, fresh cilantro sprigs

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

tangy yogurt or plain yogurt, garlic cloves, minced, dried mint, dried parsley, salt, pepper, cucumbers, peeled, seeded, and thinly sliced, garnish: fresh mint sprig