224 creamy low soup Recipes

condensed low fat cream of chicken soup, condensed cream of mushroom soup, salsa, green or red, low fat sour cream, chili powder, onion, finely chopped, garlic, minced, olive oil, corn tortillas , torn into pieces, chopped cooked chicken or turkey, shredded low fat mozzarella cheese, chopped fresh cilantro

butter, carrot, chopped, onion, chopped, green onion, chopped, fresh rosemary, chopped or 1/4 tsp dried rosemary, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, smoked turkey breast, chopped ( 1/2 lb), wild rice, uncooked (or mixed brown & wild ), all-purpose flour, low-fat milk or 2 3/4 cups 1% or 2 3/4 cups skim milk, dry sherry, salt

cream of mushroom soup (or can cream of mushroom and 1 can of cream of celery), grain rice (not minute rice), low-fat milk, dry onion soup mix, boneless skinless chicken breasts (chicken legs or other kinds work as well), salt, pepper

egg noodles, frozen broccoli, reduced fat margarine, melted, low-fat cheddar cheese, shredded, low-fat cream of chicken soup, whole milk, ground mustard, salt, white pepper, chicken breasts, cooked and cubed

butter, leeks, sliced (the white part only .), sliced summer squash, reduced-sodium chicken broth, low-fat milk or 1 cup 2%, poultry seasoning, salt and pepper

butter, low sodium chicken broth, low-fat milk, bay leaves, salt, black pepper, onion powder, garlic powder, cream cheese, softened, grated parmesan cheese, cooked skinless chicken breasts or 2 cups cooked turkey breast, chopped, egg noodles, cornstarch, chredded colby-monterey jack cheese

low sodium chicken broth, low-fat milk, frozen broccoli cuts, thawed, onion, finely chopped, black pepper, velveeta cheese, cut into 1/2-inch cubes, instant mashed potatoes

condensed cream of chicken soup, low-fat milk, chicken, cooked, cut in 1/2-inch pieces (about 3 cups), corn, frozen , thawed under running water, ricotta cheese, mozzarella cheese, shredded, lasagna noodles , no cook type, condensed tomato soup, parmesan cheese, grated

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

chicken breasts, low fat reduced-sodium cream of mushroom soup, fat free low-sodium cream of chicken soup, original rotel tomatoes, velveeta reduced fat cheese product, onion, stalks celery, whole wheat spaghetti, tony chachere s salt-free cajun spice

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

butter, onion, chopped, curry powder, all-purpose flour, granny smith apples, peeled, cored and chopped (about 5), warm water, low-sodium instant chicken bouillon granules, low-fat liquid coffee creamer, white pepper

bacon, chopped cremini mushrooms, chopped shallot, garlic clove, minced (adjust to your taste), yukon gold potatoes or 3 1/2 cups baking potatoes, cubed, chicken broth (fat free low sodium), milk (1% low fat), cream sherry, salt, black pepper

extra-virgin olive oil, onion, chopped, chopped fresh thyme (or 1/2 tsp. dried ), cremini mushroom, sliced, all-purpose flour, low sodium chicken broth, reduced-fat sour cream, low-fat milk, salt (or to taste), fresh ground black pepper, lemon juice , to taste, dry sherry , to taste

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese

extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, low-fat milk, mashed potatoes, minced fresh parsley, for garnish

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt