110 creamy light salad Recipes

uncooked jumbo pasta shells, chopped green pepper, chopped red onion, butter, divided, lump crabmeat, drained, frozen cooked salad shrimp, thawed, egg, lightly beaten, shredded part-skim mozzarella cheese, mayonnaise, milk, divided, seafood seasoning, divided, pepper, king arthur unbleached all-purpose flour, coarsely ground pepper, grated parmesan cheese

raisins, carrots, peeled and roughly grated, celery, chopped, light mayonnaise, plain fat-free yogurt, orange juice, lemon juice, salt

chicken breasts, creamy russian salad dressing (if not creamy russian, then plain russian with 1/4-1/2 cup of light mayo), apricot jam, french onion soup mix, jasmine rice

white tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional

heads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef

elbow macaroni, hard-cooked eggs, chopped, light mayonnaise (such as hellmann s light), creamy salad dressing (such as miracle whip), spicy brown mustard, dry ground mustard, chopped fresh marjoram, ripe tomatoes, chopped, salt and ground black pepper to taste

chunk light tuna, drained, creamy salad dressing (such as miracle whip), hard-boiled egg, chopped, apple, diced, chopped toasted pecans, salt and pepper to taste

white rice, water, light tuna in water, drained, whole kernel corn, drained, sweet pickle relish, creamy salad dressing (such as miracle whip)

chunk light tuna in water, creamy salad dressing (such as miracle whip), honey mustard, sweet pickle relish, minced celery, minced carrot, white sugar, or more to taste, salt, or more to taste

potatoes, new and tiny in size, halved, bacon , rashers trimmed, chicken, cooked and chopped, light sour cream, low-joule mayonnaise, grainy mustard, fresh chives, chopped

frozen vegetables, cooked pasta , i use shells but you can use any smaller pasta, italian dressing, light mayonnaise, grated parmesan cheese (or other hard cheese )

sugar, king arthur unbleached all-purpose flour, salt, divided, milk, egg, lightly beaten, cider vinegar, prepared mustard, red potatoes, hard-cooked eggs, chopped celery, sweet onion, finely chopped, mayonnaise, pepper

white bread, sliced, lemon , zest of, chives, chopped, salmon fillets, philadelphia light spreadable cheese with garlic and herbs, mixed salad greens, new potatoes

boneless skinless chicken breast halves, lime juice, fresh orange juice, light rum, sugar, chopped cilantro, diced papayas, chopped red onion, flaked coconut, raisins, sour cream (or more ), dried tarragon, pepper, salt (to taste), ground fresh ginger

light ranch dressing, salsa, torn romaine lettuce, cucumber, grape tomatoes

light mayonnaise, buttermilk, cranberry juice, honey, dijon mustard, dried cranberries, finely chopped, dried tarragon or 1 pinch anise seed, salt, cracked pepper, pears, quartered, cored and thinly sliced, cambozola cheese , pulled into small nuggets or 150 g feta cheese, candied pecans, chopped

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)