40 creamy garbanzo Recipes

  • Dilled Hummus Spread
    garbanzo beans, rinsed and drained and
    7 More
    garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper
    15 min, 8 ingredients
  • Two-Bean Salad
    garbanzo beans or chickpeas, rinsed and drained and
    5 More
    garbanzo beans or chickpeas, rinsed and drained, frozen cut green beans, thawed, creamy caesar salad dressing, sliced green onions, garlic salt, lemon-pepper seasoning
    5 min, 6 ingredients
  • Michelle's Zesty Hummus-like Spread
    garbanzo beans, italian-style salad dressing and
    5 More
    garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds
    10 min, 7 ingredients
  • Hummus With Peanut Butter
    canned garbanzo beans or 2 cups cooked garbanzo beans, dr... and
    7 More
    canned garbanzo beans or 2 cups cooked garbanzo beans, drained, natural creamy peanut butter, lemon juice, salt, garlic cloves, halved, olive oil, paprika, minced fresh parsley
    5 min, 8 ingredients
  • Spicy Peanut Soup
    vegetable oil, onion, chopped, sweet potato, diced and
    9 More
    vegetable oil, onion, chopped, sweet potato, diced, garlic cloves, minced, chicken broth or 8 cups vegetable broth, dried thyme leaves, ground cumin, rice, thick & chunky salsa, garbanzo beans, drained and rinsed, diced unpeeled zucchini, creamy peanut butter
    50 min, 12 ingredients
  • Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    40 min, 12 ingredients
  • Spicy African Yam Stew
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, minced, vegetable broth, dried thyme, ground cumin, chopped tomato, chopped jalapeno, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    45 min, 13 ingredients
  • Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    30 min, 12 ingredients
  • Sweet Potato and Peanut Stew
    sweet potatoes , well scrubbed and cut into 1 1/2-inch pi... and
    11 More
    sweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped
    20 min, 12 ingredients
  • Vegetarian Peanut Curry (African Inspired)
    olive oil or 2 tbsp peanut oil, white onion, chopped and
    20 More
    olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve
    30 min, 22 ingredients
  • Layered Summer Salad With Creamy Vidalia Onion Dressing Layered Summer Salad With Creamy Vidalia Onion Dressing
    mayonnaise, buttermilk, vidalia onion, grated, celery seed and
    9 More
    mayonnaise, buttermilk, vidalia onion, grated, celery seed, sea salt, cracked black pepper, green beans, garbanzo beans, kirby cucumbers, sliced, roasted red peppers, diced, head iceberg lettuce, sun-dried tomatoes, chopped, crumbled blue cheese
    15 min, 13 ingredients
  • Bowtie Pasta With Chickpeas And Spinach In A Creamy Feta-Tomato Vinaigrette Bowtie Pasta With Chickpeas And Spinach In A Creamy Feta-Tomato Vinaigrette
    torn fresh spinach, hot cooked farfalle pasta (about and
    9 More
    torn fresh spinach, hot cooked farfalle pasta (about, uncooked bow tie pasta ), halved cherry tomatoes, chickpeas (garbanzo beans), drained, chopped onion, crumbled feta cheese, divided, sliced fresh basil, tomato juice, red wine vinegar, olive oil
    11 ingredients
  • Apple Spice Hummus Apple Spice Hummus
    garbanzo beans, rinsed drained and
    7 More
    garbanzo beans, rinsed drained, golden delicious apple, peeled and chopped, fresh lemon juice, creamy peanut butter or 1/4 cup tahini, water, salt, apple pie spice, cayenne pepper
    5 min, 8 ingredients
  • Roasted Red Pepper-Chipotle Hummus Roasted Red Pepper-Chipotle Hummus
    garbanzo beans, rinsed and drained and
    10 More
    garbanzo beans, rinsed and drained, bottled roasted sweet red pepper, tahini or 1/3 cup creamy peanut butter, lemon juice, garlic cloves, chipotle chile in adobo, ground cumin, salt, fresh ground black pepper, paprika, snipped fresh cilantro or 1 tbsp parsley
    10 min, 11 ingredients
  • Tortellini Bean Salad Tortellini Bean Salad
    frozen cheese tortellini, broccoli florets and
    9 More
    frozen cheese tortellini, broccoli florets, red onion, sliced thin, canned garbanzo beans, rinsed & drained, canned red kidney beans or cannellini beans, rinsed & drained, pitted ripe olives, drained, fat-free creamy italian salad dressing, shredded parmesan cheese, divided, dried oregano, hot sauce, tomatoes, halved
    8 min, 11 ingredients
  • Spicy African Yam Soup Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic clove, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, zucchini, diced, rice, cooked, creamy peanut butter
    40 min, 12 ingredients
  • Low Sodium Slow Cooker Chili Low Sodium Slow Cooker Chili
    lean ground beef and
    12 More
    lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander
    4 hour 15 min, 13 ingredients
  • Italian Layered Salad (Crowd Size) Italian Layered Salad (Crowd Size)
    iceberg lettuce (bite-size pieces), broccoli coleslaw mix and
    7 More
    iceberg lettuce (bite-size pieces), broccoli coleslaw mix, garbanzo beans, rinsed and drained, chopped red onion, red bell pepper, chopped, mayonnaise or 1 cup salad dressing, creamy italian dressing, shredded asiago cheese, chopped fresh parsley
    2 hour 20 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top