31 creamy dried fruit Recipes
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chopped dried apricots, seedless raisins and11 Morechopped dried apricots, seedless raisins, grated fresh orange peel, orange juice, part-skim milk ricotta or low fat, cottage cheese, honey, ground coriander or 1/2 tsp curry powder, burrito-size flour tortillas, chopped fresh dole tropical gold, pineapple, well-drained, chopped mango, mint sprigs10 min, 13 ingredients
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sunflower kernels, pecan halves, whole salted cashews and7 Moresunflower kernels, pecan halves, whole salted cashews, salted peanuts, raisins, semisweet chocolate chips, creamy peanut butter or butterscotch chips, coarsely chopped dried apricots, coarsely chopped dried peaches or apples, dried cranberries15 min, 10 ingredients
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dry roasted salted peanuts and8 Moredry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract9 ingredients
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dry roasted salted peanut and9 Moredry roasted salted peanut, roasted sunflower seeds (or more peanuts or other nuts), raisins (or other dried fruit), uncooked oatmeal , old-fashioned or 2 cups uncooked instant oatmeal, toasted rice cereal (rice krispies), toasted wheat germ (optional), peanut butter (creamy or crunchy), brown sugar, light corn syrup, vanilla1 hour 15 min, 10 ingredients
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white bread or 4 slices whole wheat bread or 4 slices rye... and16 Morewhite bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece5 min, 17 ingredients
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old fashioned oats, soy flour, toasted wheat germ and7 Moreold fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract35 min, 10 ingredients
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Herb, Cheese and Dried Fruit Saladoil free french dressing and11 Moreoil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)15 min, 12 ingredients
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Creamy Oatmeal With Dried Fruitsteel cut oats and5 Moresteel cut oats, dried tart cherries or 2/3 cup dried sweetened cranberries, chopped dried fig, chopped dried apricot, water, half-and-half9 hour 10 min, 6 ingredients
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Creamy Butterscotch Fondue (Emeril Lagasse)sugar, water, lemon juice, cold, unsalted butter and12 Moresugar, water, lemon juice, cold, unsalted butter, heavy cream, chopped toasted pecans or walnuts, cubed lb cake, soft ladyfingers, cubed brownies, banana chunks, fresh strawberries, orange segments, sliced pears or apples, dried fruits, chocolate chunks, chocolate chip cookies15 min, 16 ingredients
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Creamy Fruit Popsfruit juice, fresh fruit and4 Morefruit juice, fresh fruit, light cream (or milk mixed with 1/2 cup dry milk), honey, vanilla, wooden popsicle sticks5 min, 6 ingredients
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Chicken With Dried Fruit & Spinach in a Creamy Egg Saucewhole chicken, cut into 8 pieces, remove skin if you wish and10 Morewhole chicken, cut into 8 pieces, remove skin if you wish, extra virgin olive oil, onion, chopped, garlic clove, minced (or to taste), flour (for dredging, you may need more or less), dry white wine, raisins , plumped in hot water or 1/3 cup broth, chopped dried apricot , plumped with the raisins (chop to the same size as the rasins), egg yolks, lemon , juice of (or to taste), prewashed baby spinach1 hour 15 min, 11 ingredients
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Creamy Berry Muffinsberry muffin mix, dried blueberries and1 Moreberry muffin mix, dried blueberries, fruit-flavored cream cheese10 min, 3 ingredients
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Creamy Crunchy Freeze-Dried Frenzy Parfaitnon-fat vanilla yogurt, gerber mini fruit (any flavor ) and1 Morenon-fat vanilla yogurt, gerber mini fruit (any flavor ), fiber 1 all-bran cereal (original)5 min, 3 ingredients
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Oatmeal Peanut Butter Energy Bars - Gluten Freehoney, natural creamy peanut butter and8 Morehoney, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder1 hour 10 min, 11 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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