203 creamy chiles Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

boneless pork loin, red or yellow julienne cut bell peppers, teriyaki sauce, rice wine vinegar, crushed red pepper flakes, minced garlic cloves, creamy peanut butter, lime juice, chopped green onion, chopped peanuts, thai garlic and red chile paste

cooked ham, cut into 1 inch cubes, brown sugar, ground allspice, mango chutney, lime juice, creamy peanut butter, raisins, chickpeas, rinsed and drained, chili beans in spicy sauce, diced tomatoes with green chile peppers

low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges

reduced-fat mayonnaise, fat-free sour cream, creole mustard (such as zatarain s), fresh lime juice, canola oil, all-purpose flour, freshly ground black pepper, lager-style beer, creamy mustard blend (such as dijonnaise), fresh lime juice, egg whites, egg, panko (japanese breadcrumbs), unsalted pumpkinseed kernels, toasted, ground cumin, ground chipotle chile pepper, halibut or other lean white fish fillets (such as cod or pollack), cut into 4 x 1-inch pieces (about 12 pieces), kosher salt, lime wedges

fresh lime juice, rice vinegar, fish sauce, water, creamy peanut butter, chile paste with garlic, garlic clove, minced, shredded napa (chinese ) cabbage, shredded red cabbage, red bell pepper strips, shredded carrot, chopped dry-roasted peanuts, chopped fresh cilantro, chopped fresh mint

orange marmalade, orange juice, reduced-fat creamy peanut butter, dijon mustard, curry powder, vegetable oil, salt, red pepper, crushed, chile sauce with garlic, shrimp, peeled and deveined (about 1 lb)

roasted chicken, shredded, celery ribs, diced, green onions, sliced, dry roasted peanuts, chopped, fresh lime juice, fish sauce, ground ginger, sugar, crushed red pepper flakes (or more , to taste), cilantro, snipped, hoisin sauce, creamy peanut butter, low sodium chicken broth, light soy sauce, honey, garlic, minced, sesame oil, red wine vinegar, sugar, chile sauce with garlic, lettuce leaf, washed and dried

water, creamy peanut butter, chile paste, soy sauce, vegetable oil, white vinegar, garlic, minced, grated fresh ginger root, ground red pepper, skinless, boneless chicken breast halves - cut into bite-size pieces

head green cabbage, shredded, head red cabbage, shredded, salt, rice wine vinegar, soy sauce, sesame oil, chile paste, creamy peanut butter, fresh ginger, grated, carrots, shredded, bean sprouts, scallions , julienned on the bias, salt and pepper, to taste, sesame seeds, for garnish

head green cabbage, shredded, head red cabbage, shredded, salt, rice wine vinegar, soy sauce, sesame oil, chile paste, creamy peanut butter, fresh ginger, grated, carrots, shredded, bean sprouts, scallions , julienned on the bias, salt and pepper, to taste, sesame seeds, for garnish

canola oil, chopped garlic (about 1/2 clove), chile paste with garlic (such as sambal oelek), water, hoisin sauce, rice wine vinegar, low-sodium soy sauce, creamy peanut butter

canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)

matchstick-cut carrots, sliced green onions, cabbage -and-carrot coleslaw, seasoned rice vinegar, creamy peanut butter, low-sodium soy sauce, fresh lime juice, canola oil, chile paste with garlic (such as sambal oelek), chopped dry-roasted peanuts

yellow onion coarsely chopped, garlic coarsely chopped, red jalapeno chiles seeded, peanut oil or light vegetable oil, soy sauce, lime juice, light brown sugar, molasses, creamy peanut butter, water, cayenne pepper

fresh lime juice, minced peeled gingerroot, water, low-sodium soy sauce, creamy peanut butter, honey, chile paste, garlic cloves, minced

soy sauce, cider vinegar, asian sesame oil, minced peeled fresh ginger, asian chile paste, creamy peanut butter, sugar, vegetable oil, carrots , cut into julienne strips, head cabbage , cut into 1/4-inch-thick slices, cucumber, seeded and cut into julienne strips

orange marmalade, orange juice, reduced-fat creamy peanut butter, dijon mustard, curry powder, vegetable oil, salt, crushed red pepper, chile sauce with garlic, shrimp, peeled and deveined (about 1 lb)