243944 creamy cajun chicken low sauce Recipes

creamy cajun shrimp linguine, water, fat-free , less-sodium chicken broth, uncooked linguine, shrimp, peeled and deveined, butter, presliced mushrooms, red bell pepper , cut into (1/4-inch-thick) slices, all-purpose flour, salt, half-and-half, chopped fresh flat-leaf parsley, combine 1 cup water and broth in a dutch oven; bring to a boil. break pasta in half; add to pan., bring mixture to a boil., cover, reduce heat , and simmer for 8 minutes., add shrimp to pan ., cover and simmer for 3 minutes or until shrimp are done; drain., melt butter in a large skillet over medium-high heat ., add mushrooms and pepper to pan; saute 4 minutes or until moisture evaporates., add flour, seasoning , and salt to pan; saute 30 seconds., stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

extra virgin olive oil, boneless skinless chicken breasts or 6 chicken breast tenders, bacon, sweet onion, diced, garlic cloves, minced, butter, rotini pasta , cooked al dente, green onions, thinly sliced, heavy whipping cream, evaporated milk, sour cream, sun-dried tomatoes, chopped (i used the kind packed in oil), garlic salt, dried basil, black pepper, parmesan cheese, grated

boneless skinless chicken breast halves, cut into thin strips, linguine , cooked al dente, butter, sliced green onion, heavy whipping cream, chopped sun-dried tomatoes, salt, dried basil, ground black pepper, garlic powder, grated parmesan cheese

boneless skinless chicken breast , cut into thin strips, linguine , cooked al dente, butter, green onions, chopped, heavy whipping cream, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder, parmesan cheese, grated

boneless skinless chicken breast, cajun spices (to taste), hot sauce (to taste), romaine lettuce, reduced-fat caesar salad dressing, grated parmesan cheese

uncooked penne pasta, italian dressing, boneless skinless chicken breasts , flattened slightly, white wine, progresso recipe starters creamy parmesan basil cooking sauce, chopped fresh basil leaves (optional), shredded parmesan cheese

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

chicken breast, red potatoe, carrot, onion chopped, garlic, low-sodium chicken broth, light sour cream, wheat flour, black pepper, dried thyme leaves

creamy peanut butter, soy sauce, lemon or lime juice, brown sugar, curry powder, garlic, chopped, hot pepper sauce, skinless, boneless chicken breast halves - cubed

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

chicken breasts, low fat reduced-sodium cream of mushroom soup, fat free low-sodium cream of chicken soup, original rotel tomatoes, velveeta reduced fat cheese product, onion, stalks celery, whole wheat spaghetti, tony chachere s salt-free cajun spice

vegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder

chicken stock, divided, heavy cream, garlic cloves, crushed (divided ), coarse salt, fresh ground black pepper, extra virgin olive oil, crushed hot red pepper flakes, ground sirloin, ground pork, ground veal, yellow onion, chopped, shredded carrot, chopped, celery rib, finely chopped, fresh thyme leave, chopped, allspice, dry red wine, crushed tomatoes, chopped fresh flat-leaf parsley, quick-cooking polenta, grated parmigiano-reggiano cheese (plus extra for garnish )

cayenne pepper, paprika, lemon pepper, garlic powder, onion powder, butter, garlic cloves, chopped, boneless skinless chicken breasts, white onion, sliced into rings, green bell pepper, sliced into strips, mushrooms, sliced, heavy cream, shredded parmesan cheese

low-carb tortillas, sour cream, chicken breast, dried rosemary, garlic clove, onion, tomatoes, chopped mushroom