165 creamy black bean Recipes
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olive oil, red onion, diced, garlic, minced and13 Moreolive oil, red onion, diced, garlic, minced, red bell pepper, diced, potatoes, diced, carrots, diced, chicken broth, skinless, boneless chicken breast halves - chopped, ranch dressing mix, crushed red pepper flakes, salt to taste, ground black pepper to taste, processed cheese food, shredded, frozen green beans, butter, all-purpose flour1 hour , 16 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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whole wheat tortillas and6 Morewhole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)45 min, 7 ingredients
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dried red beans (or 1 can small red beans), onion, chopped and15 Moredried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges8 hour 15 min, 17 ingredients
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vegetarian refried beans, fat free sour cream and9 Morevegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips15 min, 11 ingredients
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diced tomatoes, water, garlic, minced, bay leaves and10 Morediced tomatoes, water, garlic, minced, bay leaves, cayenne pepper , or to taste, chili powder, garlic powder, black beans, rinsed and drained, kidney beans, rinsed and drained, creamy peanut butter, salt and pepper to taste, shredded cheddar cheese (optional), tortilla chips (optional)40 min, 14 ingredients
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diced tomatoes, water, garlic cloves, minced, bay leaves and11 Morediced tomatoes, water, garlic cloves, minced, bay leaves, cayenne pepper , to taste, chili powder, garlic powder, black beans, rinsed and drained, kidney beans, rinsed and drained, creamy peanut butter, salt , to taste, pepper , to taste, cheddar cheese, shredded (optional), tortilla chips (optional)40 min, 15 ingredients
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Creamy Green Chile Chicken Stewbacon, yellow onions , halved lengthwise and thinly sliced and15 Morebacon, yellow onions , halved lengthwise and thinly sliced, kosher salt, freshly ground black pepper , to taste, light beer or lager, chicken broth, plus more if desired, fresh lime juice, dried mexican oregano, crushed, ground cumin, hot green chiles (such as poblano, about 1 lb), roasted, peeled, seeded and coarsely chopped, cannellini beans, rinsed and drained, corn kernels (from about 3 cobs) or cooked and drained white hominy, carrots, peeled and cut into 1/2 -inch pieces, bay leaves, boneless, skinless chicken thighs (about 1 3/4 lb), sour cream, divided, warm corn tortillas2 hour 30 min, 17 ingredients
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Creamy Cashew and Vegetable Kormaunsweetened dried shredded coconut, peanut oil and12 Moreunsweetened dried shredded coconut, peanut oil, onions, peeled and chopped, chilies, garlic, peeled and minced, ground cumin, ground turmeric, ground coriander, cashew pieces, salt & freshly ground black pepper, broccoli, washed,trimmed,and divided into small florets, green beans, trimmed,halved if long, frozen peas, chopped fresh cilantro1 hour , 14 ingredients
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Creamy Lentil And Rice Dish Khicheriwhite or brown basmati rice , washed in several changes o... and12 Morewhite or brown basmati rice , washed in several changes of hot water, mung beans, split and husks removed (or husks left on if using brown rice), ghee (butter), cumin seeds, onion, chopped, green chilli, whole (optional), chopped fresh ginger, garlic clove, salt , to taste, ground turmeric, around 400ml/14fl oz water (or 500ml/17fl oz if using brown rice), garam masala, freshly ground black pepper30 min, 13 ingredients
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Creamy Beef Mushroom Barley Soup in a Slow Cookerground beef, dried shiitake mushroom, beef broth, barley and8 Moreground beef, dried shiitake mushroom, beef broth, barley, sweet onion, diced, garlic cloves, chopped, ground black pepper, salt, celery seed, dried parsley, heavy cream (optional), frozen green beans (optional)6 hour 15 min, 12 ingredients
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(Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)grapefruit zest, finely grated (my addition) and8 Moregrapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil10 min, 9 ingredients
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Summer Bean Salad With Creamy Lemon Dressingmixed summer beans , such as sugar snap peas, haricots ve... and10 Moremixed summer beans , such as sugar snap peas, haricots verts or 1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed, shallots, finely chopped, walnut halves, and pieces toasted, handful fresh flat-leaf parsley, chopped, grainy mustard, water, sugar, lemon , juice of, extra virgin olive oil, creme fraiche or 1/4 cup sour cream, kosher salt & freshly ground black pepper25 min, 11 ingredients
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Chicken Fajita Salad With Cilantro Lime Dressingfajita seasoning for chicken (recipe below) and25 Morefajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder35 min, 26 ingredients
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Peanut Butter Chili (Robert Irvine)diced tomatoes, water, garlic, minced, bay leaves and10 Morediced tomatoes, water, garlic, minced, bay leaves, cayenne pepper , or to taste, chili powder, garlic powder, black beans, rinsed and drained, kidney beans, rinsed and drained, creamy peanut butter, kosher salt and freshly ground black pepper, shredded cheddar , optional, tortilla chips , optional50 min, 14 ingredients
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Mcdougal Creamy Bean Souponion, finely chopped, celery, finely chopped and6 Moreonion, finely chopped, celery, finely chopped, pinto refried beans or no-fat black beans, vegetable broth or 2 1/2 cups water, frozen corn kernels, mild salsa, ground cumin, cilantro, chopped for garnish (optional)18 min, 8 ingredients
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Fajita Salad with Creamy Cilantro-Lime Sauceolive oil, ground cumin, paprika, chili powder, salt and11 Moreolive oil, ground cumin, paprika, chili powder, salt, black pepper, skinned, boned chicken breast , cut into thin strips, shredded romaine lettuce, sliced green bell pepper rings, sliced red onion, separated into rings, shredded reduced-fat monterey jack cheese, sliced ripe olives, pinto beans, rinsed and drained, tomato, cut into 8 wedges, creamy cilantro-lime sauce16 ingredients
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