32678 creamy barley salsa Recipes

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

milk (can use lowfat ), coconut milk (can use lowfat ), quinoa , sorted and rinsed (can be substituted with rice or barley), sugar, divided, salt, toasted coconut (to garnish )

pearl barley or 1 cup pot barley, rinsed, black beans, drained and rinsed, roasted red peppers, drained and sliced, balsamic vinaigrette, chopped fresh dill

fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste

cream cheese, salsa (we use medium, buy you can use hot or mild), shredded cheddar cheese

cooked chicken, chopped, cream of chicken soup, sharp cheddar cheese, shredded, mozzarella cheese, shredded, flour tortillas (8-inch), salsa (i prefer black bean and corn )

mayonnaise, your favorite salsa, vinegar, vegetable oil, garlic powder, dried oregano, sugar, crushed red pepper flakes (what ever amount desired)

sour cream, mayonnaise, chunky salsa, lipton dried vegetable soup mix (crushed )

mayonnaise, chunky salsa, hamburger patties, cooked, hamburger buns

carton sour cream, salsa, chopped fresh cilantro, ground cumin

neufchatel cheese, fat-free cream cheese, lump crabmeat, undrained, salsa (spicy is best)

steak, vinegar, olive oil, lemon juice, lime , juice of, garlic powder, chili powder, onion powder, salt, mesquite chips, flour tortillas, bell pepper, onions, salsa, olive oil

water, milk, margarine or 1/4 cup butter, scalloped potatoes mix , betty crocker brand recommended, chunky salsa, sour cream, green chilies, chopped, cheddar cheese, shredded (2 oz), fresh cilantro, chopped , if desired

cream cheese, softened (can use low-fat ), sour cream (can use reduced-fat ), mayonnaise, mild picante sauce or 8 oz salsa, green onions, chopped, grated sharp cheddar cheese, garlic salt, black pepper

boneless chicken breast (thighs ok too), chopped yellow onion, oil (canola or vegetable), alfredo sauce, salsa or 1 (12 oz) jar of medium, sliced jalapeno (optional), chopped cilantro, chili powder, garlic salt, cayenne pepper, chopped lettuce, ripe tomato, diced, mozzarella cheese, flour tortillas

sour cream, mayonnaise (no substitutes), chunky salsa, vegetable soup mix (i prefer lipton but you can use other brands use both packages included in the box)