113 creamed spinach yogurt Recipes

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

elbow macaroni, ground pork, yellow sweet onion, halved and thinly sliced, hidden valley original ranch seasoning mix, frozen chopped spinach, thawed, balsamic vinegar, garlic cloves, minced, grape tomatoes, halved, dried chives, fresh rosemary, chopped, dried oregano leaves, red cayenne pepper, cinnamon, jumbo blue cheese-stuffed olives, sliced, extra virgin olive oil, butter, flour, milk, chicken stock, shredded parmesan cheese, greek yogurt, spinach and artichoke cream cheese, shredded five italian cheese blend, divided use, feta cheese, crumbled

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

red-skin or golden potatoes, peeled, cut in large chunks, whole-leaf spinach, drained, butter or oil, onion powder, milk , half & half, or cream, salt and pepper, to taste, red-skin or golden potatoes, peeled, cut in large chunks, sliced carrots, drained, butter or oil, milk , half & half, or cream, salt and pepper, to taste, red-skin or golden potatoes, peeled, cut in large chunks, sweet peas, drained, olive oil, plain yogurt, salt and pepper, to taste

baby spinach, onion, cinnamon, ground cardamom, ground ginger, chopped garlic, chopped tomato, plain yogurt, coriander, garam masala, paprika, salt, cottage cheese (paneer), cut into cubes, heavy cream

frozen spinach, onion, fresh gingerroot, garlic cloves, fresh green chile, black peppercorns, tomatoes, curry powder, cayenne pepper (or less for a milder dish) or 1 tsp chili powder (or less for a milder dish), vegetable oil, bay leaves, chicken, cubed, cream or 1/2 cup yogurt

sour cream, yogurt, frozen chopped spinach, thawed and drained, dried minced onion flakes, beau monde seasoning, garlic salt, hot pepper sauce

butter, onion, chopped, red bell pepper, chopped, garlic, finely chopped, flour, chicken broth, heavy whipping cream, feta cheese, plain yogurt, spinach leaves, stems removed , cut into thin strips, hot pepper sauce, salt, pepper

onion, chopped, garlic, minced, healthy request condensed cream of celery soup, ground black pepper, frozen chopped spinach, plain nonfat yogurt, tomato, diced, hot cooked spaghetti, cooked without salt, grated parmesan cheese

pork cutlets, 1/8-inch thick (20 oz), recipe creamy greek salad dressing (recipe below ), fresh baby spinach (8 cups) or 1 (6 oz) package mixed salad greens (8 cups), tomatoes , halved lengthwise, cucumber, thinly sliced, onion, thinly sliced and separated into rings, all purpose greek seasoning, kosher salt, black pepper, freshly ground (optional), plain yogurt, sour cream, garlic clove, minced (1/2 tsp), dried oregano leaves, milk, salt and pepper

green onion, chopped, heaping cup roasted red bell peppers (can be store-bought), white wine vinegar (plain or flavored ), parsley or 2 fresh spinach or lettuce leaves, cayenne pepper (optional), low-fat yogurt or reduced-fat sour cream

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

red potatoes or 2 lbs golden potatoes, peeled and cut in large chunks, whole-leaf spinach, drained, butter or 1 tbsp oil, onion powder, milk , half & half or 1/3 cup cream, salt and pepper, to taste, red potatoes or 2 lbs golden potatoes, peeled and cut in large chunks, sliced carrots, drained, butter or 1 tbsp oil, milk , half & half or 1/4 cup cream, salt and pepper, to taste, red potatoes or 2 lbs golden potatoes, peeled and cut in large chunks, sweet peas, drained, olive oil, plain yogurt, salt and pepper, to taste

whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals

olive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt

butter, onion, chopped, red bell pepper, chopped, chopped fresh garlic, all-purpose flour, chicken broth, heavy whipping cream, feta cheese with garlic and herbs, plain yogurt, fresh spinach leaves, stems removed , cut into thin strips, hot pepper sauce, salt, pepper, sesame crackers , party rye cocktail bread slices and/or assorted vegetable sticks (such as carrots or celery)

manicotti, cooked chicken breasts, and chopped, fresh baby spinach, chopped, sun-dried tomatoes packed in oil, chopped small, feta, crumbled, kalamata olives, pitted and minced, italian parsley, minced, olive oil, black pepper, garlic clove, pressed, lemon , juice of, lemon zest (or more ), nonfat plain yogurt, heavy cream, chicken stock, salt, top with more feta or mozzarella cheese, garnish with remaining parsley