40 creamed cauliflower low carb Recipes

  • Low-carb Cottage Pie
    ground beef, onion, diced and
    11 More
    ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper
    50 min, 13 ingredients
  • Low Carb Chicken Curry
    korma curry paste, chicken stock (or water, half the can) and
    9 More
    korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper
    25 min, 11 ingredients
  • Low Carb Turkey Chowder
    butter, green onion, sliced into small rounds and
    14 More
    butter, green onion, sliced into small rounds, carrot, diced, celery, diced, broccoli, diced, cauliflower, broken into small pieces, cooked turkey, diced, oat bran, salt, pepper, thyme, parsley, chicken stock (or turkey), heavy cream, cheddar cheese, shredded, frozen corn
    1 hour 30 min, 16 ingredients
  • Low Carb Mash Potato Substitute
    turnips , chunked, cauliflower florets and
    3 More
    turnips , chunked, cauliflower florets, philadelphia cream cheese, salt, pepper
    30 min, 5 ingredients
  • Low Carb Tuna and ' Rice' Casserole
    fresh cauliflower, shredded, 1 small head, butter and
    10 More
    fresh cauliflower, shredded, 1 small head, butter, stalk celery, diced, cheddar cheese, shredded, divided, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, drained, mushrooms, drained
    50 min, 12 ingredients
  • Low Carb Sausage, Mushroom and Chicken Casserole
    diced cooked chicken, pork sausage and
    9 More
    diced cooked chicken, pork sausage, stalk celery, chopped fine, onion, chopped, mushroom, sliced, cream cheese, softened, frozen cauliflower, cooked well and drained, cheddar cheese, shredded, salt, pepper, paprika (optional)
    1 hour 5 min, 11 ingredients
  • Cheeseburger Soup (Low Carb)
    bacon, hamburger, butter, chopped onions, celery, sliced and
    10 More
    bacon, hamburger, butter, chopped onions, celery, sliced, carrots, sliced, basil, chicken broth, cauliflower, broken up, broccoli, broken up, grated cheese, cream or 3 cups half-and-half, salt, pepper, sour cream
    45 min, 15 ingredients
  • Easy Mashed Cauliflower With Nutmeg (Low Carb)
    head cauliflower, cut into florets (about 1 1/2 lb) and
    6 More
    head cauliflower, cut into florets (about 1 1/2 lb), butter, parmesan cheese, grated, milk or 2 -4 tbsp cream, nutmeg, grated, salt, pepper
    25 min, 7 ingredients
  • Roasted Garlic Mashed Faux Potatoes - Low Carb!!!
    frozen cauliflower (2 1 lb bags, you can even mix it up a... and
    11 More
    frozen cauliflower (2 1 lb bags, you can even mix it up a bit for fun and get 1 bag just cauliflower and the other ), head garlic, olive oil, classic philadelphia cream cheese (you can use 1/2 as much if you want to cut back on fat, but it will impact the recipe), sour cream, butter, milk or cream, if needed, salt, white pepper, chives (fresh or dried ), onion powder, garlic powder (totally optional, this is for garlic-holics)
    55 min, 12 ingredients
  • Shepherd's Pie (Low Carb)
    head cauliflower, salt and pepper, cream cheese, butter and
    2 More
    head cauliflower, salt and pepper, cream cheese, butter, ground beef, browned and drained well, shredded cheddar cheese
    45 min, 6 ingredients
  • Olive Garden Low Carb Zuppa Toscana Soup
    onions, bacon (sugar free) and
    7 More
    onions, bacon (sugar free), sausage (jimmy dean spicy works nice), water, minced garlic cloves, chicken bouillon cubes, kale, cauliflower (cut up in small pieces), heavy cream
    50 min, 9 ingredients
  • Faux Ta Toes - Low Carb Mashed Potato Substitute
    head cauliflower, cream cheese, salt and pepper (optional)
    10 min, 3 ingredients
  • Low Carb Baked Potatoes Low Carb Baked Potatoes
    cooked cauliflower, pepper, shredded cheddar cheese and
    4 More
    cooked cauliflower, pepper, shredded cheddar cheese, cooked crumpled bacon, chopped green onions, salt, sour cream
    35 min, 7 ingredients
  • Low Carb Spinach/Cauli Dish Low Carb Spinach/Cauli Dish
    chopped onion, chopped cauliflower and
    7 More
    chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)
    13 min, 9 ingredients
  • Low Carb Cheesy Smoked Sausage Casserole Low Carb Cheesy Smoked Sausage Casserole
    cooked cauliflower, butter, heavy cream, pepper and
    4 More
    cooked cauliflower, butter, heavy cream, pepper, shredded cheddar cheese (divided ), smoked sausage (i prefer beef sausage), paprika, vegetables , any you want to add would also work if you prefer, i like mushroom
    45 min, 8 ingredients
  • Low Carb Spicy Sausage and ' Rice' Casserole Low Carb Spicy Sausage and ' Rice' Casserole
    fresh cauliflower, shredded, pork sausage and
    4 More
    fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste
    45 min, 6 ingredients
  • Vggiegirl's Low-Carb Cream of Cauliflower-Dill Soup Vggiegirl's Low-Carb Cream of Cauliflower-Dill Soup
    head cauliflower, chopped into chunks and
    4 More
    head cauliflower, chopped into chunks, chicken broth (i used 2tsp of country life powder, i would think that just regular veg broth would work as well), dill (fresh is best, if using dried 1-1 1/2tsp), rice milk or soymilk, added at the end, pepper
    30 min, 5 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients




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